What's wrong with vomiting, diarrhea and sweating during menstruation?

Women's bodies are often weak during their menstrual period. Some women, due to physical reasons, often experience some unusual symptoms during their menstrual period, such as vomiting, diarrhea, and sweating. When women experience such symptoms, they must pay attention to it, especially by adjusting the treatment from multiple aspects, which is also related to the women's physique. So what is wrong with women having vomiting, diarrhea and sweating during menstruation?

Symptoms of vomiting and diarrhea during menstruation in women are mostly caused by a weak and cold constitution. It is recommended that you keep warm and rest during menstruation, avoid eating cold foods, and eat more warm foods. Everyone has different symptoms during menstruation, and there are great individual differences. It is generally recommended to avoid irritating and cold foods, strenuous activities and fatigue during menstruation. Some women suffer greatly during their menstrual period, with vomiting and diarrhea. Breast tenderness, worsening skin color, abdominal pain, diarrhea, nausea and vomiting are common symptoms of women's menstrual period. What should you do when you have vomiting and diarrhea during your menstrual period? Vomiting and diarrhea seriously affect your daily study and work, so it is urgent to improve the symptoms.

During menstruation, do not take cold showers, do not do strenuous exercise, keep warm, get more rest, and maintain a good mood. Maintain a balanced diet, avoid overly sweet or salty foods as they can make you bloated and slow down, eat more vegetables, fruits, chicken, fish and eat more meals.

Keeping the body warm will speed up blood circulation and relax muscles, especially the spasmodic and congested pelvic area. You should drink more hot water. You can also place a hot compress bag or hot water bottle on the abdomen for a few minutes at a time, or use moxa sticks to burn the lower abdomen. When you have diarrhea, you should drink enough water. Your diet should be light, soft, easily digestible, low in residue and fat to reduce the burden on your gastrointestinal tract.