What are the dietary treatments for female endocrine disorders?

Female endocrine disorders are very common. There are many reasons why women suffer from such diseases, the most common of which are improper work and rest and improper diet. When women try to improve such problems, they must choose the correct method, which will be of great help in alleviating their own problems. So what are the dietary treatments for female endocrine disorders? There are many good options, and they are relatively simple to make.

Diet therapy for female endocrine disorders:

1. Chicken with Cyperus rotundus, orange and citron

Ingredients: 20g each of Cyperus rotundus and kumquat cake, 10g of Citrus aurantium, and 1 chicken.

Preparation method: Wash the chicken and remove the impurities, put the Chinese medicinal materials such as Cyperus rotundus into the chicken's belly, and steam it in a steamer. Remove the residue, drink the soup and eat the chicken, and swallow the kumquat cake after eating. Once a week. This prescription is suitable for those caused by qi stagnation.

2. Five-white sweet cake

Ingredients: 200 grams of flour, 100 grams of white sugar, 50 grams each of white lentils, white lotus seeds, white poria, white chrysanthemum, and yam.

Preparation method: Grind lentils, lotus seeds, poria cocos, yam and chrysanthemum into fine powder, mix with flour, add water and steam the flour.

3. Pearl lily decoction

Ingredients: 30 grams of mother-of-pearl, 15 grams of lily.

Preparation method: First boil the mother-of-pearl in water, take the juice and keep it as the residue. Use the juice and add lily to boil and drink. Once a day. This prescription is suitable for patients with chloasma who have severe dryness and heat, restlessness, insomnia and nightmares.

4. Walnut milk drink

Ingredients: 200 ml each of milk and soy milk, 30 grams of walnut kernels, and 20 grams of black sesame seeds.

Method: Pour walnut kernels and black sesame seeds into a small stone mill and grind them while pouring. After grinding, pour it evenly into the pot and boil it with milk. After boiling, add a small amount of white sugar. Eat one bowl each morning and evening. This prescription is suitable for those caused by dry blood.

These are the dietary therapies for female endocrine disorders. You can rest assured in making these foods. They are not complicated to make and do not take long to make. However, when making them, you must master the steps well so that the food can be made smoothly and it will taste good.