What to do if you have diarrhea during ovulation promotion

There are many reasons for diarrhea now, and most people will experience diarrhea during the period of induced diarrhoea. There are many ways to prevent diarrhea. First of all, you must pay special attention to hygiene issues and do corresponding preventive work. Do not eat spicy, greasy and other irritating foods in a short period of time to avoid causing great harm to the body and causing unnecessary complications.

Ways to prevent diarrhea

Special attention should be paid to sanitary conditions for infants and young children under 2 years old, breastfeeding and scientific care should be encouraged, and bottles and tableware should be disinfected; good hygiene habits should be developed, and caregivers and children should wash their hands thoroughly with soap before and after meals, and ensure that they drink clean water; do not eat spoiled food, and wash raw fruits and vegetables; avoid contact transmission between children, etc. Try to minimize contact with people with diarrhea, especially avoid sharing eating utensils.

Pay attention to food hygiene. Keep raw and cooked food separate to avoid cross contamination. Leftover food should be stored promptly in the refrigerator and the storage time should not be too long. Heat until thoroughly heated before eating. Try to eat less food that may carry pathogenic bacteria, such as snails, shells, crabs and other seafood, and cook and steam them thoroughly before eating. It is not advisable to eat it raw, half-cooked, soak it in wine, vinegar or salt and then eat it directly. You can add some vinegar and garlic to cold dishes. Raw food must be washed thoroughly and the intake of raw and cold food should be reduced as much as possible. Pay attention to hand hygiene, wash your hands frequently, and wash your hands before meals and after going to the toilet. Clean the environment, kill flies and cockroaches, and avoid food contamination. Pay attention to rest, avoid cold and fatigue, prevent colds and heatstroke; eat a balanced diet, have proper nutrition, and improve the body's immunity. Pay attention to the hygiene of drinking water. Boiling drinking water before use can kill pathogenic microorganisms.

In our daily lives, we should pay attention to cultivating good eating habits and living habits, eat a healthy, reasonable and hygienic diet, and prevent the occurrence of diarrhea, because it brings great harm to our health and will also affect our normal life. Here is how to prevent diarrhea in life:

Pay attention to hygiene and prevent diarrhea. In our daily life, we should pay attention to the hygiene of drinking water, not drink raw water, and boil drinking water before drinking. At the same time, we should also pay attention to environmental hygiene, do a good job of killing flies and cockroaches, and prevent food from being contaminated.

Don't overeat. Try to eat less food that is likely to carry pathogenic bacteria, such as snails, shells, crabs and other seafood. Cook and steam them thoroughly when eating. It is not advisable to eat them raw, half-cooked, soaked in wine, vinegar or salt and then eat them directly. You may want to add some vinegar and garlic to cold dishes.

Keep a certain distance from people with diarrhea. Try to minimize contact with people with diarrhea, especially avoid sharing eating and drinking utensils. If there is a patient with diarrhea or vomiting in your family, you should go to the hospital's intestinal outpatient clinic in time to get timely and correct treatment and management.