Belly bloating in 2 months of pregnancy

When women are pregnant, they need to pay attention to different things at different stages. In the early stages of pregnancy, women should pay attention to staying in bed and resting as much as possible to avoid affecting the development of the fetus, especially women with poor physical fitness. They should pay more attention to this. So what is the reason for bloating in the second month of pregnancy? If women experience this in the early stages of pregnancy, don't worry. First check if you have other conditions so that you can know the cause.

During pregnancy, due to hormonal changes in the body, the secretion of progesterone becomes significantly more active. Although this hormone can inhibit the contraction of uterine muscles to prevent miscarriage, it will also slow down the body's intestinal peristalsis, causing not only morning sickness, nausea, vomiting, and gastric acid reflux into the esophagus in the early stages of pregnancy, but also constipation, which will cause discomfort in the entire gastrointestinal tract. After the second half of pregnancy, the gradually enlarging uterus will push the stomach upward and also compress the rectum, causing excessive absorption of intestinal water and making defecation difficult. The stomach is hard in the late pregnancy. When constipation is severe, abdominal distension will be more obvious.

Prevention of flatulence in pregnant women 1. Avoid drinking tea - the tannic acid in tea will hinder the absorption of iron, and caffeine will also irritate the stomach and intestines. It is recommended to drink it after meals and between meals, and replace raw tea with fermented cooked tea, and the concentration should not be too strong.

2. Avoid foods that easily produce gas, such as beans, fried foods, soda, glutinous rice, and instant noodles.

3. Reduce the intake of sweets or refined foods - sweets are mostly acidic foods, which can easily cause excessive stomach acid; while refined foods lack fiber and can easily aggravate constipation.

4. Avoid taking coix seed - coix seed has a diuretic effect and is not recommended for consumption during pregnancy unless there is a special edema condition.

5. Do not use laxatives on your own. When constipation is severe, ask your doctor to prescribe some lubricating suppositories. Never use laxatives on your own to avoid inducing uterine contractions and causing miscarriage or premature birth.