Does pork liver have a high protein content? How to store raw pork liver? Can raw pork liver be frozen?

Pork liver has a high nutritional value and can supplement various nutrients, especially rich in iron and protein. When stir-frying pork liver, you need to cut the liver into thin slices, so that the blood inside can be removed better and it can also be more flavorful. The following is to share with you whether the protein content of pork liver is high.

Contents of this article

1. Is pork liver high in protein?

2. What to stir-fry with pork liver

3. How to preserve raw pork liver? Can raw pork liver be frozen?

Is pork liver high in protein?

Pork liver has a relatively high protein content. Every 100 grams of pork liver contains about 21.3 grams of protein. Generally speaking, animal liver is very nutritious, containing high-quality protein, and a variety of minerals and vitamins, which can supplement the various nutrients needed by the body.

Pork liver is the largest poison transfer station and detoxification organ in the pig's body. Various toxic metabolites and certain toxic substances mixed in the food will accumulate in the liver, so it is recommended to detoxify the pork liver before eating.

Generally speaking, animal liver is a high-fat and high-cholesterol food and should not be consumed in excess. If consumed in excess, it may be harmful to human health.

What to fry with pork liver

Pork liver can be fried with vegetables such as cucumber, leek, celery, garlic, green pepper, onion, etc. Pork liver contains blood and has a fishy smell. It can be soaked in salt water and white vinegar for about 30 minutes respectively, and then washed repeatedly with running water.

When stir-frying pork liver, you need to cut the liver into thin slices. This will make it easier to remove the blood and make it more flavorful.

Pork liver can also be blanched in hot water to remove blood and bloody smell. It is recommended to stir-fry over high heat.

Pork liver has a relatively high nutritional value and can supplement various nutrients. It is especially rich in iron and protein.

How to store raw pork liver? Can raw pork liver be frozen?

You can evenly apply a layer of oil (lard or cooking oil) on the surface of raw pork liver, then put it into a container and store it in the refrigerator or a cool place, or you can directly put the raw pork liver into a fresh-keeping bag, tighten the bag opening, and then store it in the refrigerator. In addition, raw pork liver can be frozen and thawed in advance when you need to eat it and just wash it clean.

Raw pork liver can be stored in the refrigerator and can generally be kept for 2-3 days.

Raw pork liver can generally be stored in the freezer for 7-15 days.

Raw pork liver can be divided into several portions and frozen for storage, so there is no need to thaw it repeatedly, and the taste of the liver will be better.