What should I do if low progesterone is detected before pregnancy?

Low progesterone means it is not good for pregnancy. Low progesterone can cause harm to the fetus and in severe cases can cause miscarriage. Therefore, if the progesterone level is low, it should be supplemented in time. Pregnant women should have regular prenatal checkups. They can eat foods that increase progesterone and eat more fresh fruits, soybeans, grapefruits, etc. to supplement progesterone. Maintaining a good mood is good for the fetus. What should I do if low progesterone is detected before pregnancy? Let's take a look.

1. Hospital treatment

The reason why many female friends have low progesterone levels is due to disease factors, among which endocrine dysfunction is the most common one. Therefore, it is necessary to go to a regular hospital for relevant examinations in time, identify the pathogenic factors, and treat the symptoms in order to effectively achieve the goal of curing the disease.

2. Food Adjustment

Women can also regulate their progesterone levels through diet, and consume foods rich in soy isoflavones and natural vitamin E. These ingredients in food can help women produce more progesterone.

3. Tips :

Eating some fruits rich in pectin and dietary fiber can also help us supplement progesterone, such as kiwi, strawberry or grapefruit, which can help women supplement vitamin C and vitamin E in the body, and can make progesterone reach normal levels.

4. Diet therapy for low progesterone

Don’t underestimate the energy of food. Some food ingredients have greater nutritional value and effects than medicines. Therefore, diet therapy is very popular among the crowd nowadays. For female friends with low progesterone, the effect of diet therapy is also very significant. But do you know the diet therapy methods for low progesterone? After knowing the dietary therapy for low progesterone, you can do it at home. It is convenient and simple!

1. Supplement more soy isoflavones and vitamin E.

After pregnancy, if progesterone is low, you must pay special attention to conditioning. Supplementing the body with soy isoflavones and sufficient vitamin E can help regulate progesterone balance and solve the problem of low progesterone. In general, soybeans, grapefruit, hawthorn, strawberry, pectin foods and dietary fiber foods can help supplement soy isoflavones and vitamin E.

2. Eat more fresh fruits to increase progesterone.

Fresh fruits contain a lot of vitamin E. If women have enough vitamin E in their bodies, it can help regulate the balance of progesterone. Common fruits such as kiwi, grapefruit, hawthorn, etc. can help progesterone reach normal levels.

3. Take dydrogesterone or inject progesterone.

If progesterone levels are low, you can go to the hospital for treatment and take dydrogesterone or inject progesterone under the guidance of a doctor. This method is very effective for quickly supplementing progesterone, and it is a good choice especially for pregnant women in the early stages of pregnancy.

4. Reduce fatigue and get enough rest.

Pregnant women with low progesterone should reduce fatigue, do less heavy work, and get enough rest. Progesterone needs a long time to return to normal levels, so you need to get proper rest.