Does crucian carp and day lily soup increase milk secretion?

In order to produce milk as soon as possible, many mothers will choose to drink soup, but most mothers will choose to eat meat and fish. We also know that postpartum women are overweight, so they don’t like to eat greasy food. In fact, mothers can choose to drink crucian carp and day lily soup, because this kind of soup can not only help increase milk production, but also avoid increasing the weight of the mother. Next, let’s learn how to make crucian carp and day lily soup.

Crucian carp and day lily soup recipe 1

1. As a nanny, I like it very much. Soak the spareribs in water for half an hour and the day lily until it becomes soft. Slice the ginger.

2. Wash the pork ribs and day lily, and put them into the electric pressure cooker together with the ginger.

3. It can be done in less than half an hour. Open the lid and add salt. Start drinking. The baby also has food.

Crucian carp and day lily soup recipe 2

1. Soak the dried day lily and kelp in water;

2. Cut the kelp into appropriate sizes and remove the old stems of the day lily;

3. Blanch the ribs in boiling water to remove the blood;

4. Prepare a casserole, add pork ribs, kelp, day lily, red dates, onion, ginger and enough water, bring to a boil over high heat then simmer over low heat for 2 hours, add salt to taste.

Crucian carp and day lily soup recipe three

Ingredients: 1 pair of pig’s trotters, day lily, and rock sugar.

(1) Soak the daylily in warm water for half an hour, remove the stems, and wash with warm water.

(2) Wash the pig’s trotters, chop them into small pieces with a knife, put them into an iron pan and stir-fry them with tea oil and rice wine, then put them into a pot and add an appropriate amount of water. Stew them over low heat until the trotters are tender and ready to eat.

Nutrition: Contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin A, vitamin B, etc.

Efficacy: Nourishes blood and produces sperm, strengthens tendons and bones, promotes lactation, and has a good effect on promoting milk secretion in postpartum women. because

Therefore, "Pig's Trotter and Daylily Soup" is very suitable for women after childbirth.

Day lily can be used to make soup or stewed with fish. It is a good ingredient for increasing milk production. You can also drink pig trotter soup, crucian carp soup, etc. to increase milk production. Day lily is mild in nature, sweet and slightly bitter in taste, and enters the liver, spleen, and kidney meridians. It has the effects of clearing heat and promoting diuresis, reducing swelling, stopping bleeding and relieving restlessness, relieving chest tightness, nourishing blood and calming the liver, promoting diuresis and lactation, relieving sore throat and widening the chest, clearing away dampness and heat, and promoting milk production. It is recommended that everyone eats dried day lily.