During the confinement period, mothers can actually eat some eight-treasure porridge appropriately, but they should choose homemade eight-treasure porridge, which will be more nutritious. The main ingredients of Eight Treasure Porridge are whole grains, and these ingredients are also very good for mothers. In addition to supplementing the necessary calories, they can also help the body absorb and digest better and avoid food accumulation. Pregnant women eat eight-treasure porridge [ Features ]: This porridge is sticky and sweet, fragrant, palatable, easy to digest, contains carbohydrates and inorganic salts, and is suitable for pregnant women. [ Ingredients ]: 150 grams of glutinous rice, 15 grams of peach preserves, 25 grams of candied dates, 25 grams of sugared lotus seeds, 25 grams of apricot preserves, 25 grams of winter melon strips, 25 grams of walnut kernels, 25 grams of hawthorn cake, and appropriate amounts of white sugar and osmanthus sauce. 【 Production Method 】: 1. Dice the winter melon strips. 2. Cut the hawthorn cake into cubes. 3. Wash the glutinous rice clean. 4. Put glutinous rice and other ingredients into a pot, add water and bring to a boil, then simmer over low heat until it becomes thick porridge, add osmanthus sauce and sugar and mix well. Children's eight-treasure porridge [ Ingredients ]: 1 tablespoon glutinous rice, 1 tablespoon red beans, 1 tablespoon mung beans, 10 raisins 【 practice 】: 1. Wash all ingredients. 2. Put everything except raisins into the pot, add 1-2 bowls of water and simmer. Note : Suitable for children aged 1 and a half Dietary Eight Treasure Porridge [Ingredients]: 10 grams of cinnamon pulp, 10 grams of white fungus, 15 grams of polygonatum, 10 grams of wolfberry, 5 lotus seeds, 5 dates, 10 grams of raisins, and 30 grams of glutinous rice. [Preparation method]: First heat and cook the lotus seeds and polygonatum odoratum until they are soft, then add the other six ingredients into the pot, heat and cook until it becomes porridge-like, then it is ready to eat. Eight Treasure Porridge for Strengthening the Spleen and Stomach [Ingredients] 6g each of Gorgon fruit, Job's tears rice, white lentil, lotus seed, yam, red dates, longan, lily, 150g of polished rice [Preparation] First, boil the above eight medicines for 40 minutes, then add rice and continue cooking until it becomes porridge. [Usage] Take it in divided meals with added sugar, and eat for several days. 【Function】Strengthen the spleen and stomach, replenish qi and benefit the kidneys, nourish blood and calm the mind. It is suitable for insomnia, physical weakness, edema, diarrhea, thirst, cough with little sputum, etc. [Comment] Eight Treasure Porridge is sold in supermarkets. It is more effective when consumed warm. It can help healthy people strengthen their bodies. Anti-cancer eight-treasure porridge In 1995, 15 veteran Chinese medicine practitioners who were about to retire in Jingsha area of Hubei Province jointly launched the initiative of "contributing to the society, everyone contributes a secret recipe handed down from their ancestors". After verifying more than 20 secret recipes, they screened out a medicinal food with anti-cancer effects - the anti-cancer "Eight Treasure Porridge". The raw materials are available everywhere and are simple to prepare. According to local experts, this medicinal food combination is scientific, has no toxic side effects, has obvious anti-cancer effects, and is easy for patients to adhere to. [Ingredients]: 100 grams of soybeans, 100 grams of corn, 50 grams of white fungus, 9 dates, 9 mushrooms, 50 grams of lotus seeds, 30 grams of wolfberries, and appropriate amount of honey. 【Production method】: 1. Put Tremella and Shiitake mushrooms in a bowl and soak them in boiling water. After the water cools down, remove the stems and drain. 2. Wash soybeans, corn, jujube, lotus seeds and wolfberries with cold water, put them into a casserole together with white fungus and mushrooms, add cold water and boil over low heat until it becomes porridge. [Dosage]: Mix honey with porridge and take it in 3 doses, once in the morning. [Effects]: It not only has the effect of strengthening the body, but also has the effect of anti-cancer and cancer prevention (especially suitable for lung cancer, esophageal cancer, gastric cancer, intestinal cancer, breast cancer, prostate cancer, etc.) and anti-aging effect. |
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