What is the cause of scanty and brown menstruation?

Nowadays, the daily life pressure of female friends who have just entered the workplace is also relatively high. Many female friends will experience some discomfort in their bodies due to long-term overload of work. For example, irregular menstruation often makes many young female friends feel very confused. Some women find that their menstrual flow is very small and dark brown. So why does this happen? Today we will introduce the reasons to everyone in detail.

1. Abnormal mentality

If female friends have abnormal mentality, long-term mental depression or suffer from serious psychological trauma, they may cause menstrual disorders or amenorrhea. It is because menstruation is produced after the growth hormone metabolized by the uterus and ovaries stimulates the uterine wall. Since the secretion of hormone by the uterus and ovaries is also controlled by the hypothalamus and the hypothalamus and the hormone released by the hypothalamus, any abnormality in the function of the uterus, ovaries or hypothalamus will directly affect the menstrual period of women.

2. Organic diseases or drugs

If female friends have tumors in the genitals, growth abnormalities, malnutrition; some women may have endocrine imbalances, some may take psychiatric drugs, or use contraceptive rings for contraception and they will have irregular menstruation.

3. Bad habits

Some female friends may not have a very regular schedule, often eat cold foods, or have the habit of dieting too much. There are big mental fluctuations, a lot of stress, and drug abuse, etc.

4. Diet to lose weight

The body fat of a young girl is at least 17% of her body weight. When a female girl reaches her first menstruation, the body fat must reach 22% of her body weight to maintain a normal menstrual cycle. However, some female friends, due to excessive dieting, do not consume enough calories, which often causes the body's protein to be depleted, resulting in a significant lack of estrogen production, affecting the first menstruation of female friends, and even causing less menstrual flow.

The above four points are the reasons why the menstrual flow is small and dark brown. We all know that female friends are relatively more prone to emotional instability, their tolerance is relatively poor, and they are prone to temper tantrums. Also, if female friends eat cold foods for a long time, do not have a regular schedule, or lose weight too much and do not take in enough nutrients, they may have irregular menstruation.