Can small breasts produce milk?

For women, there is no need to worry too much about having no milk due to small breasts, because small breasts and less milk are not proportional. The reasons for less milk are more complicated. The so-called breast size refers to the fat in the breasts. Although some people have large breasts, they do not necessarily have a lot of milk. After giving birth, you should start to produce milk as soon as possible and eat more foods that help to increase the milk supply.

Small breasts ≠ less milk !

In fact, there is no necessary connection between breast size and milk quantity. Breast size refers to the amount of fat inside the breast. Some people have large breasts, but they are mainly fat, with few breast cells and not necessarily much milk. On the contrary, some people have small breasts, but when they are pregnant, their breasts will be stimulated by large amounts of estrogen and progesterone, and their breasts will grow rapidly. Most of the enlarged tissue is mammary gland tissue, and the milk will also be sufficient. So women with small breasts don’t have to worry, it will not affect the secretion of milk in the future.

So what are the factors that actually affect the amount of milk ?

1. Breast development status : Whether or not there is milk secretion and the amount of milk produced after delivery are determined by whether the mammary glands are fully developed. If the mammary glands are well developed, there will be enough milk even if the breasts are small.

2. Time of breastfeeding and number of feedings : Some mothers have reduced milk secretion because they start breastfeeding too late or feed too little.

In fact, starting breastfeeding as soon as possible after delivery and letting the baby suck the nipple more often are the two main driving forces for stimulating milk secretion. The more the baby sucks, the more milk the baby will produce.

3. Mood factors : If the mother is overly nervous, often in a state of anger, fear, sadness or anxiety, or is busy with housework and lacks sleep, these will reduce milk secretion. Therefore, in order to have sufficient milk supply, it is also important to stay happy and relaxed.

Foods that replenish energy and promote digestion

Mothers have expended a lot of physical strength and energy during childbirth and are in urgent need of energy replenishment. Brown sugar water is a good choice. An appropriate amount of brown sugar water can not only replenish the iron in the mother's body and effectively replenish blood volume, but also provide higher calories to meet the mother's energy supply. However, after the first week of confinement, it is best not to drink brown sugar water, and instead eat other nutritious foods. In addition, new mothers are often weak after giving birth, and their digestive system has not yet returned to normal. They can eat some millet porridge, which not only helps gastrointestinal motility and promotes digestion and absorption, but also supplements vitamins and dietary fiber.