Symptoms of severe calcium deficiency in menopausal women

During menopause, women's hormone secretion becomes insufficient, which can lead to a serious loss of calcium. Therefore, women often experience body stiffness and are prone to fractures. During this period, they experience toothaches, back pain, and brittle nails. More serious menopausal phenomena can also cause a decrease in height, etc.

What are the symptoms of calcium deficiency during menopause?

Body becomes stiff

After women enter menopause, their ovarian function deteriorates and estrogen secretion is insufficient to support the body's normal needs, which can easily lead to severe calcium loss. This in turn causes menopausal women to experience symptoms of body stiffness. They may find that their joints become stiff, they feel uncomfortable when stretching, they are easily fatigued, their lower limbs feel heavy, their movements are slow, and they are prone to falling when walking.

Susceptible to osteoporosis

Women in menopause are very likely to suffer from osteoporosis, which is mainly caused by severe calcium loss and reduced bone tissue. After osteoporosis occurs, menopausal women are prone to brittle bones, fractures, or bone pain.

Loose teeth

As we age, the secretion of estrogen levels decreases significantly, the health of bones begins to decline, and bone density becomes lower and lower. Teeth are part of the bones, so there will be symptoms such as alveolar atrophy and shortening, loose teeth, softening and brittle teeth, and tooth cavities.

Back pain

Women in menopause suffer from long-term calcium deficiency, which can cause degenerative changes in the joints and bones of the body. To a certain extent, it can compress the nerve bundles passing through the bones and joints, thereby causing the muscles in the trunk to remain tense, causing people to experience back pain, leg pain and other discomforts.

Brittle nails

When the body's calcium supply is insufficient, not only do the bones become very fragile, but the nails will also show corresponding symptoms. Usually, the nails are hard, brittle, and easy to break, and there are white spots or mica-like appearances. These symptoms indicate that menopausal women are lacking in trace elements such as calcium and silicon in their bodies.

Height loss

The human spine plays an absolute supporting role in the body, but the calcium in the body cannot meet the nutrition of the spine, which will cause spinal compression and deformation, forward tilt, and increased back curvature, easily leading to vertebral deformation and shortening of height. In addition, about 7% of women who lose weight will develop osteoporosis within 5 years, so those who lose weight during menopause should be alert to calcium deficiency.

Skin becomes fragile

This may not be the most direct manifestation of calcium deficiency in menopausal women, but because it reflects that human calcium participates in the metabolism of all tissues, organs and cells in the body, and at the same time, it also has the effect of nourishing the skin and assisting in the treatment of skin diseases, menopausal calcium deficiency will also affect the condition of the skin, causing thinning, dryness, wrinkles, pigmentation, and susceptibility to skin diseases.