Can I take enzymes while breastfeeding?

During the breastfeeding period, you need to be very careful about your diet. Not all nutrients can be ingested. Take enzymes for example. There are many types of enzymes, including fruit enzymes, enzymes contained in vegetables, digestive enzymes, etc., and it has many functions. It can help us eliminate toxins in the body, prevent hair loss, increase physical fitness, etc. So, can we consume some enzymes during breastfeeding?

1. Detoxification

Rough skin, bad breath, and constipation are all caused by toxins in the body. Drinking enzymes every day can increase intestinal probiotics and quickly excrete stool and toxins.

2. Enhance physical fitness

Low immunity can lead to sub-health and various diseases, especially for the elderly and children. Drinking enzymes can enhance immune function and strengthen physical fitness.

3. Nourishing Qi and Blood

For women who suffer from insufficient Qi and blood after childbirth, insisting on supplementing enzymes can regulate Qi and blood, while also promoting the discharge of lochia and dirty blood, and strengthening the function of the uterus and ovaries.

4. Inhibit inflammation

Taking Umi fruit enzymes can inhibit inflammation, decompose and excrete the viruses secreted by inflammation, produce antibacterial effects on tuberculosis symptoms, and promote blood circulation and cell regeneration.

5. Lose weight and break down fat

Enzymes have the effect of losing weight. Enzymes have the function of breaking down fat. For obese people, taking them for one to three months can eliminate excess fat and make people become strong, healthy and energetic. To implement the enzyme weight loss method, you can practice enzyme fasting for 24 hours, and do not eat any food except enzymes for three meals. If you are hungry, take enzymes, and double the dosage than usual (you can also take one more time during three meals a day). You can practice fasting for two or three days a week, and it can be adjusted according to personal needs. (Drink plenty of water after taking enzymes). When you resume normal eating, eat until you are 80% full and avoid eating foods that are high in fat or calories. Those who eat in this way will gradually find that their weight decreases, excess fat disappears, and they become more radiant and energetic.

6. Decompose alcohol

Enzymes can break down alcohol in the blood. Drunkenness is caused by drinking too much, that is, the alcohol content in the blood exceeds 7%, which is likely to cause acute poisoning. At this time, using enzyme concentrate can help sober you up within half an hour to an hour and make you feel comfortable. Because of the decomposition function of enzymes, they can decompose foreign substances such as alcohol that have penetrated into the blood, reducing the alcohol content in the blood. At the same time, the decomposed substances are converted into urine, sweat, etc. and excreted from the body. Therefore, enzymes have such a special effect on sobering up. As for how to prevent drunkenness, it is to take an appropriate amount of enzyme solution half an hour before drinking. For those who can drink a lot, it is not easy to get drunk. For those who can drink less, drinking enzymes is the safest measure to prevent drunkenness.

7. Prevent hair loss

Enzymes can prevent hair loss, promote hair growth, and prevent dandruff. People over middle age are afraid of hair loss. To prevent baldness, you must first keep your scalp and hair roots clean, focus on nutrition and blood circulation, decompose aging products in the blood, and enhance cell vitality. People with thinning hair gradually see hair growth. If you have an itchy scalp, as long as you are patient and use it for a week, the itching will go away.