What causes pelvic pain in pregnant women?

It is very important for pregnant women to take good care of themselves in their daily lives. Because of pregnancy, the uterus will gradually become larger and the body's sense of weight will increase. This will cause greater pressure on the bones in the pelvic area. In addition, the amount of exercise is relatively small and the blood circulation becomes poor, which will cause pelvic pain in pregnant women. If pelvic pain occurs, you must not endure it at this time. You can massage it as much as possible and avoid similar actions. In addition, when there is pelvic pain, you must clarify the cause and go to the hospital for examination in time. You can also perform certain physical therapy massage and other methods to strengthen the care. You should also pay attention to your diet and get enough rest.

1. Pubic separation

The pelvis is composed of the sacrum, coccyx and two left and right hip bones. During normal activities, these bones are tightly connected and can function like one bone, so there will be no pain. However, after a woman becomes pregnant, starting from the 10th week of pregnancy, the ovaries secrete a substance called "relaxin", which makes the fibrous cartilage and ligaments of the sacroiliac joint and pubic symphysis become loose and soft, and the sacroiliac joint and pubic symphysis become wider and more active. In the later stages of pregnancy, the two bones will shift and separate in order for the fetus to pass smoothly through the birth canal during delivery. At this time, expectant mothers will easily experience symptoms of pelvic pain when walking, sitting, or turning over.

2. Sciatica

Pelvic pain in expectant mothers may also be caused by sciatica.

Symptoms: Pain that extends from the buttocks down the leg, sometimes accompanied by a tingling sensation. It usually occurs in the second trimester and may improve in the third trimester.

3. Calcium deficiency

Once a person lacks calcium, the joints are prone to pain, so pelvic pain in pregnant women is likely caused by calcium deficiency.

In this case, the expectant mother can alleviate the condition by continuing to supplement calcium. It is recommended to eat more calcium-containing foods, such as soy products, dairy products, dried shrimps, kelp, etc. In addition, you can take calcium tablets under the guidance of a doctor, and the effect will be more obvious.

4. Influence of daily habits

During pregnancy, expectant mothers often do physical work, such as lifting heavy objects, which is also one of the causes of pelvic pain.

If the expectant mother has persistent lower back pain or has had a lower back injury in the past, the chance of pelvic pain will increase.

5. Inflammation

Expectant mothers who suffer from chronic pelvic inflammatory disease or have had surgery may also experience pelvic pain. This is because the surgical wound is stretched and adhered after pregnancy, which causes pain. This happens very rarely and usually occurs in the second or third trimester.

6. Abnormal pregnancy

Premature birth, miscarriage, or pregnancy complicated by digestive tract diseases, appendicitis, etc. may also cause pelvic pain in expectant mothers, accompanied by a feeling of heaviness in the lower abdomen. In this case, the expectant mother should go to the hospital immediately to protect the fetus.