What can you eat to help wounds heal faster?

If a female friend has a caesarean section, she should pay more attention to her own care, because if the care is not good, it can easily cause inflammation and hyperplasia of the wound, which is a threat to the health of the skin. In addition to hygienic care, friends who have undergone caesarean section can also adjust their diet, such as Shenghua soup, tomato stewed chicken, etc.

Shenghua Tang

Selection of recipes for postpartum wound recovery after cesarean section

Ingredients

700 ml rice wine (boiled and alcohol evaporated), 6 qian of angelica, 4 qian of chuanxiong, 1 qian of peach kernel, 7 fen of black ginger, and 7 fen of roasted licorice.

Cooking method

cook.

Preparation method

1. Add medicinal materials to rice wine, cover and simmer over low heat for about 1 hour. When about 200 ml is left, pour out the wine and set aside.

2. Add 350 ml of rice wine for the second time and cook in the same way as step 1, until about 100 ml is left.

3. Add the medicinal liquor prepared in step 1 and step 2 together and mix well.

Tomato stewed chicken

Selection of recipes for postpartum wound recovery after cesarean section

Ingredients

Main ingredients: 2 chicken legs, 4 large tomatoes.

Ingredients: 1 onion, 2 cloves of garlic.

Seasoning: 3 tablespoons of tomato sauce, 250 ml of water, 1 tablespoon of sugar, a little salt. (Marinade: 1/2 tsp sugar, 1 tbsp soy sauce, a little sesame oil.)

Cooking method

saute.

Preparation method

1. Debone and dice the chicken thighs, then marinate in the marinade for 30 minutes.

2. Cut the onion into shreds and mince the garlic, set aside.

3. Soak the tomatoes in hot water for 15 minutes, remove the seeds and cut into large dices.

4. Add oil to a pan and fry the diced chicken until 80% cooked. Add minced garlic and stir-fry briefly. Then add onion shreds and diced tomatoes and stir-fry together. Add tomato sauce, water, sugar and salt and mix well. Bring to a boil over high heat, cover the pot, and then simmer over low heat until the juice thickens.