Will my breasts stop sagging if I don't breastfeed?

Having a tall figure is the ideal of every woman, but with age and pregnancy, our breasts will become sagging and deflated. Especially for women in the breastfeeding period, if they cannot do a good job of medical care, their breasts will become obviously sagging, which will make you lose confidence. Let's talk about this topic together below.

Will my breasts sag if I don't breastfeed after giving birth?

There are three key reasons that lead to sagging breasts in women, including sagging breasts after losing weight. Breast sagging after childbirth. Breast sagging in the elderly. But in fact, many people have a misunderstanding about breastfeeding, that is, breastfeeding will cause breast sagging, and breasts will not swell without milk. In fact, this kind of name is not correct. The sagging of breasts after giving birth is mainly due to changes in growth hormone, but with good medical care, the breasts can still be high, and it is not closely related to breastfeeding.

What to do if your breasts sag after giving birth

Wear a bra that fits properly. From the beginning of breastfeeding, you need to insist on wearing a bra. Without a bra, the breasts will become noticeably saggy after the weight gain. When wearing a bra, choose a style that fits your size and has underwire. Massage frequently. Close the ring finger, middle thumb, and ring finger of one hand and place them on the other breast. With the nipple as the center, draw circles in a clockwise direction from the edge of the breast to the inside. Do 10 times on each breast, which can promote local blood circulation, increase the nutrient supply of the breast, and benefit the secretion of estrogen.

If mothers do not want their breasts to shrink after giving birth, they should start medical care before pregnancy. You can't slack off after giving birth. Before going to bed, insist on doing massage for about 30 minutes, eat more nutritious foods on a regular basis, and exercise as much as possible, especially chest exercises. This way, even after breastfeeding, you can still have the perfect breast shape.