What should I do if ovulation is not good?

Women ovulate once a month. If they have sex during the ovulation period, the chances of getting pregnant will be very high. However, some women have abnormal ovulation and difficulty ovulating. Obstructed ovulation will cause infertility and difficulty in getting pregnant. If ovulation is not good, you can eat some foods that promote ovulation. It is best to go to the hospital for a check-up.

Ovulation is a rather complex physiological process. All links in the reproductive endocrine axis must be in a normal state. If there is a problem in any link, the result will be that the follicles cannot be discharged normally.

The hormonal environment of the mature follicle itself is also very important for ovulation. For example, an imbalance in the ratio of estrogen to androgen in the follicular fluid may lead to follicular atresia. Increased prolactin can lead to abnormal ovulation, which shows the important influence of endocrine factors on ovulation.

What foods can promote ovulation?

1. Brown sugar ginger soup

250 grams of brown sugar and 150 grams of ground ginger, steam for 30 minutes, divide into 7 portions, take with boiled water on an empty stomach every morning starting from the second day after the menstruation is over, for 7 consecutive days. Sexual intercourse is prohibited during medication. (Mainly for treating uterine cold)

2. Pregnancy-aiding formula

Use 12 grams each of Dianfen, Xianlingpi, processed Polygonatum, raw and cooked Rehmannia, 9 grams each of Chuanxiong, Shitongye, and roasted Jiapian, and 2.5 grams each of cloves and osmanthus. Decoction in water, take 7 doses after menstruation.

3. Ovulation-stimulating soup

Take 12 grams of Angelica sinensis, 10 grams of Red Peony Root, 15 grams of Salvia miltiorrhiza, 10 grams of Zedoariae, 15 grams of Lycium bark, 12 grams of Rehmannia glutinosa, 15 grams of Rosa rugosa, 15 grams of Vaccaria segetalis, 9 grams of Cyperus rotundus, 15 grams of Carthamus tinctorius, 12 grams of Cnidium monnieri, and 15 grams of Epimedium. Take one dose daily for 6 consecutive days starting from the 11th day after the start of menstruation. (This recipe mainly promotes ovulation of mature follicles)