Can I eat red dates if I have uterine fibroids?

Patients with uterine fibroids should not be too casual in their dietary choices in life, because many times the foods you usually eat may not be suitable for consumption at this time. For example, red dates are not suitable for patients with uterine fibroids, and may easily aggravate the symptoms.

1. Regarding this issue, experts say that patients with uterine fibroids should avoid eating red dates. Because although red dates have many benefits, such as replenishing blood and nourishing the spirit, tonifying the middle and replenishing qi, and alleviating the properties of medicines. However, for patients with uterine fibroids, the blood-replenishing function of red dates will stimulate and accelerate the growth of uterine fibroids, causing the condition to worsen, so it is not suitable for consumption.

2. In fact, patients with uterine fibroids should avoid eating such hot, coagulant and hormone-containing foods. Including peanuts, longan, donkey-hide gelatin, etc. For example, the blood-enriching effect of longan can increase the blood flow to uterine fibroids, provide more nutrients for their survival, and also promote the growth of fibroids.

3. Spicy food. Spicy foods can have a relatively strong irritating effect on the uterus, and in severe cases may aggravate the patient's condition. Therefore, this is the most taboo for patients with uterine fibroids. There are many irritating foods in our daily life, including common spicy foods such as chili peppers and Sichuan peppercorns. There are also some easily overlooked foods, such as fried foods, barbecue, boiled fish, etc., which are also irritating. In terms of details, you should also eat less raw onions and raw garlic in daily seasonings. In addition, liquor is quite irritating, so patients who love drinking must quit drinking.

4. High-fat diet. Clinically, the most important factor in inducing uterine fibroids is the irritation caused by unstable estrogen, because uterine fibroids are very sensitive to hormonal changes. Therefore, you should try to avoid consuming foods high in hormones. And studies have shown that high-fat foods help promote the growth of estrogen, which in turn increases stimulation to the uterus and causes uterine fibroids. This is the main reason why most of the people suffering from this disease are obese.

5. Too refined diet. With the improvement of living standards, people's dietary structure tends to be high-protein, high-calorie diet. The intake of crude fiber and vitamins is relatively low. Balanced nutrient absorption plays an important role in the repair of uterine fibroids patients. Therefore, patients can eat more whole grains such as corn and beans.