What is the reason for pink menstruation? How to regulate it

Generally speaking, the color of menstrual blood can indicate whether there is any problem with the body. If the color of menstrual blood is pink, it means that the body is relatively weak and cold, and needs proper conditioning. Otherwise, the body's immunity will definitely be relatively low, which will make it easy to develop other diseases.

1. Mood is important. A person's mood and stress can affect the normality of menstruation, so try not to let yourself be too depressed.

2. Avoid eating raw or cold food. Do not eat raw or cold food one week before your period. For people with normal menstruation, there is nothing wrong with eating raw or cold food before or during menstruation, but people with irregular menstruation must be careful. It is best not to drink cold water during menstruation. Generally speaking, you can drink cold water during menstruation, but for people with irregular menstruation, it is best not to drink cold water.

3. Conditioning. When your period comes, drink a cup of boiled water soaked with brown sugar every day. You can also try foreign physiological health products for endocrine treatment.

4. Don’t overwork yourself.

5. Treat menstrual diseases promptly.

Diet therapy: 1. Red dates drink

Use 30 grams of Trillium, 15 grams of Atractylodes, and 30 grams of red dates. Wash the three ingredients separately, remove the core of the red dates and set aside. Then put all together in a casserole, add 4 bowls of water, and finally cook until 2 bowls of water are reduced. Take it twice a day for 3-4 consecutive days. It is best to start decocting and taking it 8-10 days before the current menstruation.

2. Motherwort Red Egg Drink

Put 60 grams of motherwort, 30 grams of red dates, and 10 eggs, which are good for regulating menstruation, into a pot, add water and stew. Take it 3 times a day, drinking the soup and eating the red dates and eggs each time. You should avoid drinking it during menstruation. At the same time, this food therapy can also treat dysmenorrhea, so it is more appropriate to drink it before menstruation.

3. Boil mugwort with ginger

15 grams of ginger and 10 grams of mugwort are boiled in 2 bowls of water until it becomes half a bowl of water. Add a raw egg and stir evenly until it is cooked in the soup. Drink the soup and eat the egg together. Do this 1-2 times a day. Note that the amount of mugwort should not be too much to avoid side effects such as nausea and vomiting. This soup is suitable for women who have little menstrual flow due to coldness, and it can also dispel the cold and keep warm.