What foods should I eat if my endometrium is thin?

Women with thin endometrium must pay attention to correct conditioning and improvement. Because the endometrium is thin, women are prone to symptoms of miscarriage after pregnancy. Therefore, they must drink water scientifically, and should eat more beans, cereals, and potatoes, and avoid eating spicy, stimulating or cold foods.

1. Dietary considerations for thin endometrium

Women with thin endometrium should eat mainly beans, cereals and potatoes, as thick and greasy foods can easily cause blood stasis, so it is better to eat less of them. Dried fruits are not taboo and can be eaten at any time. For health preservation and blood circulation, walnuts warm the yang, while jujubes and longans replenish qi and nourish the blood, and are more suitable. Poultry, livestock, eggs, milk, and fish are generally edible, and those with qi and blood deficiency can use them to replenish qi and nourish blood.

Snails, clams, crabs and turtles are cold foods and should be eaten in moderation. Avoid eating meat that is too fatty. Among the vegetables that are good for thin endometrium, rapeseed, kelp, cucumber, shepherd's purse, amaranth, eggplant, leek, loofah, winter melon, bamboo shoots and lotus root are all cool in nature. It is better to eat less of them before and after menstruation, and they should not be eaten raw. Most fruits are eaten raw, and patients with thin endometrium should avoid eating them before and after menstruation.

2. Traditional Chinese medicine remedies for thin endometrium

The White Peony Palace Membrane Recipe is a secret Miao medicine recipe handed down from the family of Dr. Jiang Wenwu. It is specially formulated to treat thin endometrium. It can replenish blood and activate blood circulation, regulate menstruation and stop leucorrhea, nourish yin and tonify the kidney, and is mainly used to treat thin endometrium.

White Peony Palace Membrane Recipe

[Ingredients] Made from natural medicinal materials from Miaoling such as white peony root, angelica root, corydalis, and licorice.

[Main indications] It can promote blood circulation and replenish blood, nourish the liver and kidneys, nourish yin and regulate menstruation. It is mainly used to treat thin endometrium.

[Usage] Take one pack per day, three times a day (after breakfast, lunch and dinner), 150-200 ml each time, 20 packs as a course of treatment.