What to do about menopausal melasma? Middle-aged women should watch out

Women will enter menopause when they are in their forties, and chloasma is very likely to occur during menopause. Fortunately, there are many solutions today. It is recommended that you solve it from multiple aspects at the same time, including diet, lifestyle, and mental aspects.

1. Avoid excessive sunlight exposure at ordinary times. Especially in summer, you should pay attention to shade when going out.

2. Eat more fresh fruits and vegetables rich in vitamin C and vitamin E

3. Avoid taking photosensitizing drugs and foods such as psoralen, methoxypsoralen, celery, white radish, coriander, etc.

4. Keep a happy mood; avoid a depressed state of mind

5. If you have any disease in the body, you should seek medical treatment as soon as possible. Experts on chloasma removal point out: if the liver fails to function properly, qi and energy will stagnate, which will turn into fire over time, burn the yin blood, and cause poor blood circulation, which can lead to disharmony of qi and blood on the face; if the spleen is weak and its transportation and transformation are not healthy, it cannot produce essence, and then qi and blood cannot moisturize the face; pathological changes such as insufficient kidney yang and deficiency of kidney essence can all lead to chloasma on the face.

6. Menopause is a special period, usually between the ages of 40 and 50, when ovarian function gradually degenerates and estrogen synthesis gradually decreases.

Suggestions: To relieve menopausal symptoms, it is recommended to take Gengniankang + Xiaoyao Pills + Oryzanol orally. For severe cases, hormones or Chinese herbal medicine can be used for conditioning.

7. Your situation is probably caused by pigmentation. It is specifically divided into chloasma, sun spots, and those caused by cosmetics, etc., which are related to endocrine disorders and ultraviolet radiation.

Suggestions: It is recommended to use Chinese medicine to regulate endocrine, apply external depigmentation drugs such as hydroquinone cream, or go to the dermatology department of the hospital to confirm the cause of the disease. Usually do a good job of sun protection and eat more light food.

8. Hello, spots are mainly caused by female endocrine disorders! There are many causes of endocrine disorders, such as emotions, poor feelings, qi stagnation and blood stasis, plus menstruation, which causes loss of qi and blood, which can easily cause endocrine disorders. Many factors in life can also cause endocrine disorders. The treatment drugs include Xiaoyao Pills and vitamin E.