What to do if vaginal dryness occurs during sex? Refuse to be dry. You should do this.

Many people ignore their age because of insufficient vaginal secretions and lack of passion in sex. Women's ovaries begin to show symptoms of aging at the age of 35, and they can choose some Chinese medicine for conditioning. You can also choose some lubricants, otherwise the dryness will be very uncomfortable and will make you afraid of sexual life.

Way 1 to relieve vaginal dryness: Use moisturizing products appropriately

The structure of the skin in the private parts is similar to that of the lips, with only a thin layer of stratum corneum covering the dermis, which makes it easy to lose moisture. In addition, due to high pressure and irregular work and rest schedules of modern women, the resistance of the private parts is weak, and it is not easy to maintain an acidic environment. Therefore, when possible, in addition to using weakly acidic cleansing products such as feminine care liquid every day, you can also apply some moisturizing products in daily skin care products. This can maintain the natural acidic protective film as much as possible. Although it is not a permanent solution, it is also a daily care maintenance method.

Relieve vaginal dryness by keeping the vagina clean

Women should be especially careful when choosing tight panties. Breathable natural cotton should be preferred. Some poor quality dark dyes can easily cause allergic effects on the lower body. In addition, some women like to wear tight jeans, thongs, etc. These super tight things can sometimes make the private parts stuffy and humid. It's okay to do it occasionally, but doing so for a long time can easily cause adverse reactions. It should be avoided during the menstrual period. You also need to change your underwear frequently and keep it clean. Be sure to change it after entering and leaving public places such as swimming pools.

Foods to relieve vaginal dryness

(1) If the symptoms are severe, take vitamin B2 tablets on time, three times a day, 10 mg (2 tablets) each time, until the symptoms improve and then stop taking the medicine.

Loach and shrimp soup is suitable for sexual arousal disorder caused by insufficient kidney essence: wash and slice 250 grams of loach, add 150 grams of raw shrimp meat, add appropriate amount of water, cook over high heat, and add seasoning. Eat the meat and drink the soup before going to bed every night. This course of treatment lasts for 10 days.

(2) Dog meat and fennel soup is suitable for sexual arousal disorder caused by kidney yang deficiency: wash and cut 250g of dog meat into pieces, add appropriate amount of water, 15g of star anise, 1 apple, and 3g of cinnamon, and stew until the dog meat is cooked through. Add 50g of fennel and take it warm before going to bed once a night for 10 consecutive nights.