Drink these three kinds of tea regularly and you will never have to worry about getting a sore throat again!

Getting a fever is a very common phenomenon in life, and people mostly relieve this symptom through diet therapy, such as drinking tea. So the question is, which teas in life can help reduce fever?

Honeysuckle Dew

Procedure: Add water to the flowers and leaves of honeysuckle, steam them over high heat first and then over low heat for 30 minutes, filter out the juice, add rock sugar and drink.

Applicable: clearing heat and relieving summer heat.

Tips: What are the benefits and taboos of honeysuckle?

Among the twelve meridians, it belongs to the lung and stomach meridians, and is very effective in treating lung and stomach discomfort.

Contraindications: People with cold constitution or poor gastrointestinal function should not take it.

Dandelion Root Tea

Dandelion has the effects of clearing away heat, detoxifying and reducing swelling. Modern medical research has found that dandelion has antibacterial effects and is effective for indigestion and habitual constipation. Dandelions can be stir-fried or stewed with potatoes. Dried dandelions can be made into tea. The wild dandelion root of Changbai is very wild and has a relatively good effect in removing heat. [1]

Contraindications: It is not suitable for people of all ages. Pregnant women should not drink it in the early and late stages of pregnancy.

chrysanthemum

(1) Chrysanthemum tea: Chrysanthemum tea has a fragrant aroma and can relieve heat, promote salivation, dispel wind, moisten the throat, nourish the eyes, and relieve hangovers.

(2) Drinking tea made from white chrysanthemum can help soothe the liver and suppress yang, dispel wind and clear heat, cool blood and improve eyesight. In addition, white chrysanthemum has a fresh and sweet fragrance, so drinking tea made from it can enhance the flavor of the tea and make it more palatable.

(3) Chrysanthemum tea Chrysanthemum tea is one of the favorite refreshing drinks. The world-famous chrysanthemum comes in two varieties, yellow and white. It can be used to make tea or soak in water. It not only has a strong aroma and can refresh the mind, but also has the effects of dispelling wind and heat, nourishing the liver and improving eyesight, lowering blood pressure and unclogging the meridians.