What to do if you have acne around your mouth? Do you know these acne removal methods?

What to do if you have acne around your mouth? Do you know these acne removal methods?

Acne is a very troubling problem for girls. Acne on the face not only affects women's appearance, but may also leave permanent acne marks. If people have acne on their faces, it often indicates that there is a problem with the body. For example, acne around the mouth is related to stomach inflammation. So how do you treat acne around your mouth?

1: Pay attention to facial care

1: Excessive face washing and oil control will cause an imbalance in oil secretion. The key to skin care should be to adjust the water and oil balance of the skin. Care should focus on moisturizing, and don't just pursue conscious freshness on the face. It is best not to abuse cosmetics. You should pay more attention to hygiene at work and avoid heavy makeup. Light makeup is more natural and appropriate.

2. Eliminate stool

Cooperate with abdominal massage to help expel stool. Generally, massage clockwise for 10 minutes with the navel as the center. It will be effective only if you persist every day. Moreover, morning is the best time to defecate, which also helps the metabolism for the day.

Three: Food and Drink

1: Although high-calorie, irritating foods will not directly cause acne, they will worsen existing acne; and insufficient dietary fiber intake and difficulty in excreting toxins from the body are also not good for acne. Your daily diet should be based on light food, eat more fruits, and avoid greasy and spicy food.

4. Do not abuse drugs

Some medications can make acne worse, including some androgens and corticosteroids, as well as drugs such as phenytoin.

Five: Regular life schedule

1: Staying up late and being anxious can cause hormonal imbalance in the body, which can increase oil secretion and make acne more likely to form. Adults should also maintain seven hours of sleep a day, and it is best not to miss the golden sleep period from 11pm to 2am. Exercise, bathing and aromatherapy are all good ways to relieve stress.

6. Maintain a positive attitude

Stay optimistic, ensure adequate sleep, avoid anxiety and tension, stay optimistic and happy, and combine work and rest.

7: Acne near the mouth is related to the stomach

The heat type is generally related to problems with the digestive system, such as poor digestive system function, stomach problems, overeating, picky eating, not liking to eat vegetables and fruits, which can easily lead to constipation and vitamin deficiency. These can easily cause acne near the corners of the mouth. In addition, using fluoride toothpaste, if the toothpaste remains around the lips, it can also cause acne.

<<:  How to change an acidic body constitution into an alkaline body constitution

>>:  What to do if you have bloating or stomach pain? There are ways to take care of your stomach

Recommend

How to cure leucorrhea quickly

Under normal circumstances, female secretions app...

The fetus has short head and thighs, which is Down syndrome.

Down syndrome is a congenital disease caused by c...

Causes of lower abdominal pain in women

Lower abdominal pain in women is generally caused...

What should girls do if their muscle mass is too high?

A high fat rate mainly refers to a relatively hig...

How many days does it take for mastitis to heal?

We all know that mastitis can be divided into sub...

How to get rid of acne marks on forehead

Acne on the face during adolescence has left many...

Pictures of wounds after episiotomy

Pregnant mothers should all know that choosing na...

Symptoms of pregnancy boy in the first three months

During pregnancy, in addition to paying attention...

What to do if there is a bulge on the vulva

There is a swelling on the vulva, which may be ge...

Can I run during my period?

There is a saying that goes: Life lies in movemen...

What is the best medicine for vaginal discharge odor?

There are many reasons why leucorrhea has an odor...

Can low ovarian AMH be restored?

In daily life, many women may worry that they can...

Things to know for expectant mothers in the 19th week of pregnancy

When a pregnant woman is in the nineteenth week o...