What causes irritability during ovulation?

Due to their physiological structure, women have an ovulation period every month. During this period, the female endocrine system will be out of balance, which is also an important reason for female friends to experience emotional instability. Many female friends will experience irritability during these days, which is also a normal reaction. So, what is the cause of irritability during ovulation period? Let’s take a look at it below.

Feeling irritable during ovulation is a problem that many female friends will encounter. During ovulation, many people experience various symptoms due to endocrine disorders. Therefore, it is understandable that female friends feel irritable during ovulation. It is recommended to keep a happy mood.

What to do if you feel irritable during ovulation

Female migraines often occur during the ovulation period between two menstrual cycles or before menstruation, and the estrogen content in women's bodies during this period is much higher than usual. Therefore, female migraine is closely related to estrogen, which can stimulate the brain nerves, causing irritability and thus leading to migraine. It is recommended to keep a good mood.

A woman's ovulation date is generally about 14 days before the next menstrual period. Starting from the first day of the next menstrual period, counting down 14 days or subtracting 14 days is the ovulation day. The ovulation day and the 5 days before and 4 days after the ovulation day are called the ovulation period. For example, a woman's menstrual cycle is 28 days, and the first day of this menstruation is December 2nd. Then the next menstruation will be on December 30th (December 2nd plus 28 days). Subtract 14 days from December 30th, and December 16th is the ovulation day. The ovulation day and the 5 days before and 4 days after it, that is, December 11-20, is the ovulation period.

This is because the egg can survive in the fallopian tube for 1-2 days after being released from the ovary, waiting for fertilization; the male's sperm can maintain its fertilization ability for 2-3 days in the female's reproductive tract, so it is easy to get pregnant through sexual intercourse a few days before and after the egg is released. Therefore, to be on the safe side, the 5 days before and 4 days after ovulation, together with the ovulation day, a total of 10 days is generally called the ovulation period. Since it is easy to get pregnant during sexual intercourse during the ovulation period, the ovulation period is also called the fertile period or the dangerous period.

The above is an introduction to women's irritability during ovulation. During women's ovulation period, we must pay attention to regulating our mood, especially during these days when female friends most want to have sex. When having sex, we must pay attention to taking contraceptive measures, especially paying attention to regulating our mood in a timely manner.