Can I remove the IUD if my menstrual period is not over?

Under normal circumstances, the IUD should be removed when the woman's menstrual period is completely over. However, some women have prolonged menstrual period. In this case, they want to remove the IUD but are troubled because they don't know what to do. So, how to remove the IUD if the menstrual period is not over? It seems answered.

If there is prolonged menstrual bleeding, this situation needs to be treated by removing the IUD and performing segmental curettage. It is recommended to do this under hysteroscopic observation. At this time, you should also pay attention to whether the endometrium has any disease, localized disease, hyperplasia, or tumor, etc., and then discuss whether it is caused by physiological reasons or other reasons based on the situation.

If it is a physiological reason and it is normal, you need to use medicine to regulate your menstruation. After removing the IUD and undergoing treatment, you must avoid having sex for one month and pay attention to rest. In addition, you should also pay attention to whether your body has fever or abdominal pain. If you no longer want to get pregnant, you must strictly carry out contraceptive measures and use medicine to regulate your menstruation. As long as you take the medicine according to the doctor's instructions, it can help improve the problem. However, if you miss a dose of the medicine, bleeding may occur again.

Exercise to lose weight during menstrual period

1. During the 1st to 3rd day of the menstrual period, you can do some gentle exercises such as gymnastics and yoga, but not too much. Thirty minutes a day is enough. This can not only achieve the effect of losing weight, but also relieve menstrual pain, back pain, depression and other menstrual discomfort symptoms to a certain extent.

2. During the 4th to 5th day of the menstrual period, the body begins to repair. At this time, the intensity of exercise can be slightly greater. It is better to do some aerobic exercises such as jogging and walking to lose weight, which is very effective in burning body fat.

3. Hula hoop exercise, handstand exercise, swimming exercise and rope skipping exercise. These exercises are very stress-intensive and can easily cause people to be infected with bacteria, so they must not be done during menstruation!

It is particularly important to note that if you want to achieve the effect of "twice the result with half the effort" in losing weight during your menstrual period, controlling your diet is also a very critical stage. During this period, you can eat more high-fiber foods, such as vegetables, fruits, whole wheat bread, black rice, etc. These high-fiber foods can promote the secretion of growth hormone and increase the magnesium content in the blood, which can not only regulate menstruation and relieve menstrual pain, but also help lose weight.