Can I use cupping to lose weight when I am menstruating?

Nowadays, more and more people are obese, and many people who love beauty have started to undergo weight loss treatment. Especially some women, in order to have a very good figure, actively adopt many methods to lose weight. There are indeed many ways to lose weight. For example, weight loss through exercise, weight loss through medication, etc. Cupping can also have a good weight loss effect. So can cupping be used to lose weight during menstruation? Let us give you a detailed introduction below.

Cupping generally uses fire therapy, which can easily cause tension. Menstruation is related to emotions, environment, drugs, and diseases. Cupping can stimulate the meridians and thus affect menstruation.

Menstrual Health

Don't be emotional

When girls enter puberty, they begin to menstruate. This is a normal physiological phenomenon. We should have a correct understanding of it and not be anxious. You should keep a happy mood as usual, prevent emotional fluctuations, don't get excited when things happen, and it is extremely important to maintain a stable mood. If a girl lacks experience in her menarche, her mother or female relatives and friends should provide timely guidance and help in taking good care of herself during menstruation.

Don't be too tired

During menstruation, you should pay attention to arranging your work and rest time reasonably, avoid strenuous exercise and physical labor, and combine work and rest. Otherwise, the pelvic cavity will become further congested, blood flow will accelerate, and excessive menstrual bleeding and other adverse phenomena will occur.

Not suitable for lack of nutrition

Because a certain amount of blood is lost every month after menstruation, it is necessary to increase nutrition appropriately, such as protein, vitamins, iron, calcium, etc. During menstruation, eat more eggs, lean meat, fish, soy products, fresh vegetables and fruits.

Not suitable for sexual life

Women should refrain from sexual intercourse during menstruation because during menstruation, the endometrium is exfoliated and fresh wounds appear in the uterine cavity. If you have sexual intercourse at this time, you may bring in bacteria, causing inflammation of the reproductive organs, and may also increase the amount of menstrual blood or prolong the menstrual period.

Many women who are trying to lose weight want to know whether cupping can be used to lose weight during menstruation. The above introduction is already very detailed. Although losing weight is a good lifestyle habit, it can keep the body healthy. But it has to be done in the correct way. If you don't follow the correct method, there will be no better results.