What can I eat after abortion?

Some young people today get pregnant unexpectedly due to contraceptive failure. At this time, people will want to terminate the pregnancy through abortion or medical abortion. Most women will choose painless abortion surgery, so what should they eat after the abortion surgery to quickly recover their body. I believe that most young women do not understand this issue very well. Next, let’s talk about what foods you can eat after an abortion to help the recovery of the uterus and the body.

1. Banana

It is good to eat bananas after abortion. Bananas contain a lot of fiber and iron, which have the effects of laxative and blood tonic.

2. Oranges

Oranges contain a lot of vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. The mother's endometrium has a large wound and bleeds a lot. If she eats some oranges, she can prevent further bleeding after delivery.

3. Longan

Traditional Chinese medicine believes that longan is sweet, mild, non-toxic, and enters the spleen and heart meridians. It is a good fruit for nourishing blood and benefiting the spleen. Pregnant women with weak constitutions can eat some fresh longan or dried longan meat appropriately, which can not only replenish the qi of the spleen and stomach, but also replenish the insufficient blood of the heart.

4. Hawthorn

Hawthorn contains a large amount of hawthorn acid and citric acid, which can promote salivation and quench thirst, disperse blood stasis and promote blood circulation. In addition, hawthorn has the effect of dispersing blood stasis and activating blood circulation, which can discharge blood stasis in the uterus and relieve abdominal pain.

5. Red dates

Red dates contain the most vitamin C, and also contain large amounts of glucose and protein. Traditional Chinese medicine believes that red dates are the best tonic among fruits. They have the effects of nourishing the spleen and stomach, replenishing qi and promoting body fluid, regulating blood, and resolving all poisons. They are especially suitable for postpartum women with weak spleen and stomach and insufficient qi and blood.

The above is about what foods you can eat after abortion and some dietary therapy methods that can help better restore the uterus. For women who have just had an abortion or are preparing to have an abortion, they can follow some of the above dietary therapy methods to regulate their bodies after the operation. In addition, you need to pay attention to rest more and keep the vulva clean to avoid symptoms such as vaginitis.