What to do if the vulva is dry and cracked

With the arrival of autumn and winter, people's skin will become dry and itchy. At this time, just apply some moisturizer and the problem will be solved. However, the female genitals may also become dry and cracked in the autumn and winter. Such symptoms are very troubling for women, because such a private area as the genitals should not be blindly applied with medications or skin care products. So, what should women do if their vulva is dry and cracked? How to protect vaginal health?

1. Do not eat spicy or irritating food, quit smoking and limit alcohol intake

2. Wear loose, breathable cotton underwear, wash, change and dry it frequently to keep the vulva clean and dry.

3. Pay attention to menstrual hygiene and use qualified sanitary napkins. Avoid sexual intercourse during treatment. If necessary, both husband and wife can receive treatment at the same time.

4. Clothes, bed sheets and quilts should be used and washed separately to prevent transmission within the family, especially to protect baby girls or girls from infection.

5. Pay attention to the cleanliness of the vulva and prepare special washing utensils, ensuring "one person, one basin, one towel, and one water". First, place a small square towel in a basin of water and boil it for 15 minutes, then let it cool down before use; before washing the vulva, you should cut your nails short and clean your hands, and after washing, clean and dry the utensils.

6. Please remember to wipe from front to back after using the toilet, because the anus may bring a lot of bacteria, so please do not wipe from the anus to the genitals after using the toilet to reduce the chance of infection.

7. It is best to wash underwear by hand with mild soap, and do not use strong detergent or washing machine.

8. Do not flush the vagina, because the vagina has the function of self-cleaning, and deliberate flushing will be harmful.

9. Please wear cotton underwear and try not to wear nylon or synthetic fiber materials to maintain ventilation and breathability. So wear less jeans and more skirts or suit pants.

The above is an introduction to solving the problem of dry and peeling vulva. It can be seen that the health of the vulva is closely related to women’s daily hygiene habits. Women should pay attention to the hygiene of their vulva in daily life and should not use soap to clean their vulva, otherwise it will easily become dry and itchy. It is best to wipe it with a towel disinfected with boiling water.