What to do if a 28-year-old woman is frigid

Many women experience sexual apathy at the age of 28. This may be caused by long-term irregular sexual life. Therefore, we must avoid blind sexual life in our daily life, otherwise we may experience sexual apathy. We can use psychological stimulation to enhance sexual desire. Let’s take a detailed look at what to do if a 28-year-old woman suffers from sexual apathy.

1. Diet adjustment. The basic principle of diet should be "nourishing yin and moistening the lungs", and it should also be "less spicy and more sour". That is to say, eat more sesame seeds, walnuts, glutinous rice, honey, sugarcane, etc., which can nourish yin, moisten the lungs and nourish blood; eat less spicy foods such as onions, ginger, garlic, and peppers; eat more tangerines, hawthorns, fresh vegetables, and sour foods. For the elderly with weak stomachs, they can drink porridge in the morning to nourish the bones and produce body fluids.

2. Add or remove clothes. Although it is hot at noon in early autumn, there are cool breezes in the morning and evening, so you should pay attention to adding clothes to prevent the invasion of "cold air". But don't wear too many clothes or cover yourself too tightly, so as to avoid catching a cold from the constant dressing and undressing.

3. Be careful in your daily life. The ancients said: "Early to bed and early to rise, wake up with the rooster." This means that you should go to bed early and get up early in autumn.

4. Strengthen exercise and conditioning. In autumn, the sky is high and the air is crisp, with a dry climate, so we should breathe more fresh air, take a walk, run, and exercise in the cool morning breeze. This is not only a good "air bath", but also a cold-resistance training, which enables the body to adapt to the stimulation of cold and make full preparations for the coming cold winter.

We can all use the solutions to sexual frigidity in 28-year-old women introduced above to help us solve the problem of sexual frigidity. Taking some bullwhip soup can help us achieve the effect of improving sexual ability. Drug stimulation can also help us achieve the purpose of enhancing sexual desire.