Can I eat peppers while breastfeeding?

There are many things that women who are breastfeeding need to pay attention to. There are many foods that cannot be eaten randomly, otherwise it will affect the health of breast milk and will have an impact on the baby. During the breastfeeding period, the baby relies entirely on the mother's milk, so mothers must not be careless and must pay special attention to some medicines and some foods. So can you eat peppercorns? Peppercorns are a condiment and are added to almost every dish, so you should pay attention to it. Let's take a closer look below.

Can't eat milk-regenerating food

You cannot eat things that cause precocious puberty, such as ginseng, maltose, hawthorn, leek, pepper, aniseed, MSG, beans, ginseng, mushrooms, eggplant, grapefruit, lotus root, fungus, chocolate, bamboo shoots, and cereal. These are foods that can cause milk to dry up, so try not to eat them. Also avoid eating raw, cold, and stimulating foods.

Don't eat too salty food

The primary task of a breastfeeding mother is to breastfeed her baby and try to eat low-salt food within three months after the baby is born. This is because if the mother's food is too salty and is fed to the baby through breast milk, the baby will be particularly prone to blistering and peeling of the lips.

Don't eat fried foods.

Many mothers prefer to eat fried foods, such as chicken legs and so on. If you are breastfeeding, you might as well restrain this hobby, because during the breastfeeding period, the mother's digestive system is relatively weak. Eating too much greasy food is not easy to digest. Eating too much is not good for the health of the baby and the mother.

Sichuan pepper is a food that can cause milk dryness in breastfeeding mothers. The mothers will not have enough milk and the baby will be hungry, which is very bad for the baby's growth and development. If you really want to eat it, you need to control the intake and never eat too much to avoid problems caused by excessive intake. It is recommended that mothers pay attention to these situations and think more about their babies.