Can I have foot massage while breastfeeding?

Women can do some foot massage during breastfeeding. Foot massage can regulate the body's functions very well and help women recover faster after childbirth. Foot massage can relieve body tension, dredge the meridians, and is also good for regulating the internal organs. In addition, foot massage during breastfeeding can enhance the body's resistance and prevent colds.

Foot massage does not affect breast milk, but you need to choose better essential oils that do not affect breast milk. Rehabilitation guidance: You can massage the soles of your feet and have a full body massage during breastfeeding, but you cannot use things like essential oils. Essential oils have strong permeability and may affect your milk and affect your baby. It is okay to have a foot massage during breastfeeding. Although some Chinese medicine is used in foot massage, this is skin contact and will not enter your blood system, so don't worry.

Massage has existed in ancient my country, especially massage of the soles of the feet. Life is stressful enough, and we cannot let physical discomfort hinder our spiritual progress, so in normal times, we can do some foot massage to relieve physical and mental stress. "Foot massage" has the following functions: promoting smooth blood circulation. Clear the obstructions in the human body's energy circulation channels. Promote the normal function of organ parts and the coordination between various organ systems. Improve endocrine balance and relieve stressful systems.

Foot massage is a very good health massage method. By doing foot massage to maintain your health during breastfeeding, you can effectively avoid colds and fevers, so breastfeeding women don’t have to worry about the embarrassment of taking medicine and causing their breast milk to not be consumed by their children. In addition, some women may experience mild depression or bad mood after childbirth. At this time, foot massage can relax the body and mind and regulate negative emotions.