What is the postpartum recovery period?

Although having a baby is a relatively long and difficult process for many women, if a woman adjusts herself well during the postpartum recovery period, her body can still be as healthy as before pregnancy. So when is the postpartum recovery period? What are the issues that need to be paid attention to during the postpartum recovery period? These are issues that women must understand. Let us learn about them together.

Postpartum recovery refers to the period after giving birth when women often need a certain amount of recovery and maintenance because their bodies are too weak. This recovery and maintenance is called postpartum recovery. Relying on professional medical care, the main aspects of postpartum recovery include the care of private cell vitality factors in the perineum, body shape recovery, uterine recovery and psychological recovery. Women must pay attention to a balanced nutrition diet during the recovery period.

The abdomen is the part of the body most prone to deformation in postpartum women. Due to excessive stretching of the abdomen during childbirth, 100% of postpartum women have loose abdomens. The loose abdominal muscles and enlarged uterine cavity cannot recover in time, which can easily lead to fat accumulation in the abdomen and form a big belly, which not only affects the appearance, but is also the culprit of postpartum body deformation and many diseases.

Nowadays, with the improvement of people's living standards and the enhancement of modern educated women's knowledge of beauty, postpartum women like to choose a belly-tightening belt to help restore their loose and enlarged belly after childbirth. So, among the many varieties, how can you choose a belly belt that suits you? The categories of postpartum belly bands on the market are introduced as follows:

Gauze belly band: In the 1970s, Japanese women began to use gauze bandages to wrap their abdomens after giving birth to achieve a belly-tightening effect. If used properly, it can achieve a certain abdominal tightening effect, but it is rather troublesome to use and the tightness is difficult to grasp. It has long been eliminated in Japan. Because of its cheap price, it is still used by some women in some small and medium-sized cities in China.

Professional Functional Belly Belt: Professional functional postpartum belly belt is based on the physical abdomen tightening of the belly belt, and scientifically utilizes the effect of herbal Chinese medicine sticking on the abdomen to penetrate the acupuncture points, making a new breakthrough in postpartum abdomen tightening. It uses better materials, has more complete functions, and is simpler and more convenient to use. It not only helps to shrink the abdomen, but also has a good effect on the postpartum uterus, birth canal restoration, lochia discharge, and body function recovery. It is indeed a more ideal and practical

Chemical fiber: Some of the photos on the Internet look good, but they will feel uncomfortable when actually used. Some may cause allergies and irritate the skin, and some may have unpleasant odors, so be careful when choosing.

Wide type: In order to please consumers, some manufacturers produce a relatively wide belly belt, especially the kind that comes in several pieces, commonly known as the "zongzi belly belt", which binds the entire upper, middle and lower abdomen, fully armed. The photos on the Internet seem to be very good-looking, and the price is not high. In fact, this kind of postpartum belly belt is very unscientific. After using it, it is not only inconvenient and uncomfortable, but also squeezes blood vessels and internal organs, affecting blood circulation and internal organ function. Special attention should be paid when purchasing.

From this we can see that the importance of the postpartum recovery period is self-evident. Women at this stage should pay special attention to their physical problems, not do things that they should not do, and focus on recuperating. Only in this way can they have enough time to make their bodies healthier, and then the number of physical diseases in their future lives will become less and less.