Perhaps it is because people are under great pressure in life nowadays. Many people are working overtime and have little time to go out and relax. Perhaps it is due to some unhappy things in life that there are many anxiety patients around us. In fact, anxiety disorder is not a mental illness as we understand it. It is just that the patient's emotions are very tense and the body and mind cannot relax. This condition should be treated early. So what are the traditional Chinese medicine treatments for anxiety disorders? Symptoms of anxiety disorders: There is no reason or object for the tension, it is pure tension, nerves are tense and unable to relax. The physical manifestations can be a tense face, furrowed brows, deep tension, and continuous sighing. 1. TCM acupuncture treatment for anxiety disorders Body acupuncture treatment: select the bilateral body acupoints of Neiguan, Hegu, Zusanli, Sanyinjiao, Taixi, Xingjian, Yanglingquan and Fengchi, use the method of equal tonification and equal drainage, once a day or every other day, retain the needles for 20 minutes each time, and 10 times as a course of treatment. Auricular acupuncture treatment: Take the Chinese medicine "Vaccinium selengensis" granules soaked in vinegar and apply them to the heart point, kidney point, shenmen point, cortex point and liver point of the ear. The patient should press the acupoints by hand at least 10 times a day. Replace the stickers once a week. 2. Acupressure Acupressure is a traditional Chinese medical method of healing. Pressing different points on the body helps calm the body and the mind. The effectiveness of applying pressure to specific areas depends on the underlying cause of the anxiety. 3. TCM massage treatment for anxiety disorders Lie prone, and use the finger rotation method to rotate from the coccyx to both sides of the big vertebra, from bottom to top for 3-5 minutes. Then press the lung point, heart point, liver and gallbladder point, diaphragm point, spleen point, and eight stranguria points for about 5 minutes. Rub the shoulder wells and the base of the neck on both sides, then use your fingers to push and rub from the Dazhui point to the Baihui point, and press and rub the Baihui point for 1 minute. Then press the Fengchi point with your fingers for 1 minute, and press the temples from both sides of the Fengchi point to the temples 3-6 times, and press the temples for 1 minute. Relax your back by patting it 2-3 times. Anxiety disorder is often seen around us, perhaps it is related to the fast pace of life today. Many people face the pressure of life and the troubles of work and find it difficult to find ways to vent. Long-term accumulation causes anxiety disorder. You can try the traditional Chinese medicine treatment method introduced by the editor for this disease. I believe it will be of great help to you. |
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