What to do if you have cold stomach and cold uterus?

Most patients with stomach cold often suffer from indigestion. Generally, stomach problems are treated through a combination of Chinese and Western medicine, through Chinese medicine conditioning and Western medicine physical therapy methods to achieve the effect of cure. Generally, many patients with stomach cold have a lot to do with diet. For example, not eating on time, staying up late for a long time, weak constitution, and not paying attention to daily diet will affect the stomach and intestines. The following article will introduce to you what to do if you have stomach cold and uterus cold?

Stomach cold and diet therapy

Stomachache is a common problem, but there are many causes of stomachache, among which eating habits are the main cause of stomach problems.

Traditional Chinese medicine treats stomach problems differently from Western medicine. Traditional Chinese medicine divides stomach discomfort into stomach cold and stomach heat. The most obvious symptom of people with stomach cold and dampness is greasy white tongue coating, that is, the tongue coating is white and thick and not easy to scrape off. Diseases such as gastric ulcer, duodenal ulcer, chronic gastritis, gastroptosis, gastric neurosis and gastric mucosal prolapse mentioned in Western medicine all fall into the category of "epigastric pain" in traditional Chinese medicine. If symptoms include continuous stomach pain, preference for warmth and pressure, loss of appetite, fatigue, and a pale tongue, it is mostly due to deficiency and cold.

The main cause of stomach cold is related to eating habits, such as irregular diet, preference for raw and cold food and so on. Frequently eating hot and cold foods together, eating at irregular times, or not eating at equal times of hunger and fullness will cause stomach cold over time. In addition, modern people's fast pace of life, mental stress, and irregular diet have caused the incidence of spleen and stomach diseases to become increasingly high.

For the treatment of stomachache, Chinese medicine uses "regulating qi and relieving pain" as a common clinical method. However, further examination of the cause is necessary, and treatment should be based on differentiation of symptoms. We cannot generalize here to avoid misleading. However, Chinese medicine and folk remedies have always had methods of treating stomach cold with dietotherapy. I would like to introduce a few of them to you.

Dietary adjustment is particularly important for people with stomachache. Those with cold and damp spleen and stomach, loose stools, and greasy tongue coating should eat less or no raw or cold food. Fruits taken out of the refrigerator, especially oranges, should be eaten after a period of time. At the same time, no one should eat immediately after getting angry.

People with weak spleen and stomach should eat more foods that warm the stomach and dispel coldness, such as pepper, jujube, black beans, old ginger, dog meat, pork tripe, etc. And you must correct bad eating habits, eat at regular times and in regular amounts, eat more light food and less irritating food, and be careful to avoid eating food that is too sour, too sweet, too salty, too bitter, too spicy, too hot, or too cold.

In the above article, we learned what to do if we have a cold stomach and a cold uterus. If you want to treat a cold stomach, you must start with yourself. First of all, patients with a cold stomach will experience bloating, nausea, dizziness, and headaches. Patients with a cold uterus will feel uncomfortable and will feel nausea, vomiting, and dizziness. Eat more warm foods in daily life. Physical health is closely related to daily diet.