What are the factors that cause low libido in women?

When it comes to the sensitive topic of sex, both men and women have normal psychological needs. Children after puberty will have sexual symptoms and sexual expressions. Many women lose interest in normal sex life due to the pressure of life and work. This phenomenon is also called sexual indifference. There are many reasons for this. Today we will introduce to you what are the factors that cause low sexual desire in women?

1. Taking birth control pills

Oral contraceptives are one of the most commonly used contraceptive methods for women. They are highly effective and easy to use. However, as a sex hormone drug, it disrupts the normal hormone balance of the human body and affects the secretion of male and female hormones, which will reduce the secretion of vaginal lubrication and cause discomfort or pain due to dryness during sexual intercourse. Experts recommend that if you experience these symptoms, you can consult a doctor and try a different brand of birth control pills or other contraceptive methods, such as using condoms.

2. Mysophobia

Many women, who are overly obsessed with cleanliness, like to use scented sanitary napkins during menstruation or use excessive amounts of vaginal cleansers to clean their genitals. This can destroy the natural acid-base environment in the vagina, causing discomfort in the genitals and increasing the possibility of fungal infection. These symptoms will directly affect the quality of your sex life. In fact, the vagina has a self-cleaning function. It is enough to rinse with hot water or choose unscented soap.

3. Excessive exercise

Regular physical exercise is not only beneficial to physical health and disease prevention, but also can improve sexual arousal ability and enhance orgasm pleasure. However, everything has a limit. An overly intensive exercise program can leave you exhausted and unable to engage in sexual activity. When excessive exercise reduces the body's fat content to less than 15%, the secretion of estrogen, which controls sexual passion, will decrease, making it difficult for women to arouse sexual interest. So, when you want to improve the quality of your sex life through physical exercise, you must control the scale.

4. Smoking

The nicotine in tobacco causes the arteries to constrict, reducing blood flow to the vagina. The reproductive organs become less sensitive due to reduced blood flow, making sexual arousal and orgasm difficult. Experts point out that the only way to solve this problem is to quit smoking.

5. Take certain medications.

The ingredients in anti-allergic drugs that inhibit glandular secretion can cause a decrease in natural vaginal lubrication and cause pain during sexual intercourse; high blood pressure and antidepressant drugs make the muscles and tissues around the reproductive organs too relaxed, making it difficult for women to reach orgasm. Experts suggest that you may consider using artificial vaginal lubricant while taking medication.

What are the general factors that cause low sexual desire in women? We still have to look for the reasons from ourselves, such as not paying attention to rest, staying up late, smoking, taking certain drugs, unhealthy bodies of women, weak constitutions, etc. As long as we find ways to actively exercise and treat, we can effectively enhance women's sexual desire.