How to replenish the body after abortion

Although artificial abortion surgery is very simple and quick at present, there are certain risks in the surgery, such as causing bleeding or infection. The surgery can cause great harm to women's bodies, so you must strengthen your nutrition and pay attention to rest after the surgery. After the abortion surgery, you usually need to rest in bed for about 2 to 3 days, and then you can gradually increase your activities. You should also avoid contact with cold water and pay attention to diet adjustment.

The following is an introduction to dietary adjustments after abortion.

Carp soup: one carp and a small amount of salt. After descaling the carp, set aside. Add water, shredded ginger, onion, and garlic to remove the fishy smell. Put the carp into the pot and stew it until cooked. It has the effect of replenishing blood and contracting the uterus.

Egg and date soup: 2 eggs, 10 red dates, and appropriate amount of brown sugar. Put water in a pot and bring it to a boil, then add the eggs and cook them. When the water boils again, add red dates and brown sugar and simmer for 20 minutes. It has the effects of tonifying the middle, replenishing qi and nourishing blood. Suitable for conditioning anemia and deficiency of Qi and blood after illness and childbirth.

Lychee and jujube soup: 7 dried lychees and 7 dried jujubes. Add water and decoct, 1 dose per day. It has the effect of nourishing blood and promoting body fluid. Suitable for conditioning women with anemia and physical weakness after miscarriage.

Soy milk rice porridge: 2 bowls of soy milk, 50 grams of rice, and appropriate amount of white sugar. Wash the rice, cook it with soy milk to make porridge, and add sugar after it is cooked. Take on an empty stomach every morning. It has the effects of harmonizing the spleen and stomach, clearing away heat and moistening dryness. Suitable for recuperation of physical weakness after abortion.

Baby pigeon and wolfberry soup: 1 baby pigeon, 30 grams of wolfberry, a little salt. Remove the hair and internal organs of the pigeon, wash it, put it into a pot, add water and wolfberry and stew it together. Add a little salt when it is cooked. Eat meat and drink soup twice a day. It has the effects of invigorating qi, nourishing blood and regulating deficiency. It is suitable for symptoms such as physical weakness after abortion, qi deficiency after illness, fatigue, spontaneous sweating due to superficial deficiency, etc.

After an abortion, in addition to timely dietary adjustments, the patient cannot come into contact with cold water and cannot have sexual intercourse immediately. In general, the diet after surgery should be nutritious, and you should eat more meat, such as fish, pork, etc. You should also pay attention to keeping the vulva clean after surgery, keep the body warm, avoid colds, and avoid bacterial infections.