When women are pregnant, their body's resistance will decrease significantly. If they are exposed to certain pathogens at this time, it is likely to cause some physical illnesses, such as colds, coughs, diarrhea, etc., which will not only cause some discomfort to pregnant women, but also seriously endanger the health of the fetus. Below, the editor will introduce how female friends should treat cough when they are 4 months pregnant. Ginger: a food that helps to reduce phlegm and relieve cough Boiling ginger in water can effectively relieve coughs caused by colds in pregnant women. The method is also very simple. First, put the ginger in cold water, then boil it and add a spoonful of brown sugar and then give it to the pregnant mother. However, it should be noted that it is not suitable to eat too much ginger in autumn and winter, so when making ginger soup, you should pay attention to controlling the amount of ginger. About 1-2 small pieces are enough. Pear, a food that helps to reduce phlegm and relieve cough Snow pear is a common fruit in our daily life. It is not only rich in nutritional value, but also has the effect of clearing away heat and reducing phlegm. Therefore, this soup is very suitable for pregnant mothers with cough and phlegm, and it is also very simple to make. Method 1: Prepare a few red dates and set aside. Then wash the pear, remove the core and cut it into cubes. Put it and the red dates into a pot of water and cook for a while. Then add rock sugar and continue to boil before serving. Method 2: Wash the wolfberries, cut the red dates into pieces and set aside. After cleaning the snow pear, cut it into slices and dig out the core. Then put the prepared red dates into the space left in the middle, put in a few wolfberries, then cover the other half of the pear, put it in a pot and steam it for half an hour. Radish, a food that helps to reduce phlegm and relieve cough I believe many people have heard the saying "eat radishes in winter and ginger in summer". It can be seen that radish is the best food in autumn and winter. Radish can not only help digestion, but also can eliminate phlegm. It is the best food for pregnant mothers who have cough and phlegm. Method: First prepare a radish, scallion, ginger and other appropriate amounts, then pour three bowls of water into the pot and cook the radish first, then put the scallion and ginger in and boil. Pregnant mothers can take it together with the slag, so the effect will be better. If the above methods do not provide relief for a long time, you should go to the hospital for examination in time and choose safe and effective drugs under the guidance of a professional doctor to minimize the harm to the fetus. During pregnancy, you must not use drugs indiscriminately to prevent the drugs from entering her body through the umbilical cord and causing adverse effects on the health of the fetus. |
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