Can women eat fresh fruit after abortion?

I believe everyone is familiar with abortion. After an abortion, most women will become very weak. Some elderly people pay great attention to the short period of confinement after abortion, for fear that something unexpected will have a great impact on future fertility. Some people will ask, what should pregnant women eat after an abortion? Now let me solve this important issue that people are very concerned about. Please see the following information.

1. Apple

It contains a variety of vitamins and minerals, malic acid, tannins and fine fibers. Many pregnant mothers are afraid of getting fat, so eating more apples can prevent excessive obesity and it is also very helpful for fetal development. Apples also have a regulating effect on gastrointestinal function. If you eat them with the skin, both constipation and diarrhea can be improved. Pregnant mothers with constipation can eat more apples. Apples have beauty-enhancing effects. Eating more apples can also help improve anemia, poor complexion, etc. in pregnant women. Another important function of apples is that they can relieve morning sickness. They have a good effect on alleviating poor appetite and nausea in early pregnancy.

2. Cherry

What fruits are good to eat during pregnancy? Among all fruits, cherries are particularly rich in iron, almost 20 times that of apples and oranges. It also contains carotene, which is 4 times more than grapes, apples and oranges.

It also contains nutrients such as vitamin B1, vitamin B2, vitamin C, citric acid, calcium, phosphorus, etc. Eating more can replenish blood and help regulate gastrointestinal function. If the pregnant mother has a poor appetite, she should eat more cherries, which is very beneficial to the fetus. If you eat more cherries during pregnancy, the baby will be born with a healthy, rosy and fair face.

3. Strawberries

Strawberries are rich in vitamin C, which has the magical effect of preventing colds. At the same time, the pectin and organic acid contained in strawberries can break down the fat in the food we eat, thereby promoting our digestion. In addition, strawberries can also remove heavy metals from our body.

To sum up, the above is some relevant information about what women should eat after abortion, which people are very concerned about. I believe that everyone has understood it after reading the above information. Be sure to pay attention not to let women who have had an abortion go out by themselves, especially if they are blown by the wind, which may cause certain problems in the uterus and is not conducive to recovery.