What should women pay attention to when maintaining their beauty rather than their heart?

Many female friends are particularly concerned about their external image and begin to pursue various beauty methods, and some female friends even excessively pursue their external image and choose to use surgery to enhance their external image. This is totally unnecessary. It is better for women to nourish their hearts than to look after their appearance. Maybe many people don’t understand this very well. Let me briefly describe the precautions for women to nourish their hearts than to look after their appearance.

1 White-collar beauties, modern beauties, have to work in offices all year round and are married to computers. Their work is monotonous, they are nervous and under great pressure. Many of them have gastrointestinal disorders, or are too thin, or too fat, or have difficult to stop diarrhea, or constipation, which makes people worried and troubled. Grind the hemp seeds and simmer them with rice into porridge. Drink it every day to relieve this problem. Hemp seed is sweet and mild in nature. It can nourish the middle and replenish qi, grow muscles, and moisten the intestines and stomach. It contains unsaturated fatty acids, protein, vitamins B1B2, lecithin, etc. It is very rich in nutrients. It is best to add it to rice to make porridge to regulate stomach qi. It is most suitable for daily consumption or as a "path-opening agent" before winter tonic.

2. Honey is extracted from hundreds of flowers and is known as a holy medicine for women's beauty. Regular consumption of honey can make a person's face "as rosy as a peach blossom." In winter, the skin is dry, lacking in water and oil, and honey contains various rich biologically active substances that can improve the nutrition of the skin and keep the skin delicate and smooth. In particular, honey contains 47 kinds of trace elements, such as zinc, iron, calcium, magnesium, potassium, etc., which are necessary for human health and beauty. Therefore, it is not only loved by Oriental people, but also highly favored in the West. It is said that Hippocrates, the founder of Western medicine in ancient Greece, lived to be 107 years old because he consumed honey for a long time. Honey can be eaten alone or made into a tonic paste with donkey-hide gelatin, red dates, longan meat, walnuts, wolfberries, etc.

The precautions for women that it is better to take care of their hearts than to maintain their beauty require each of our female friends to seriously understand. Although appearance is also very important for our female friends, we must not over-emphasize and only focus on our external image. Women must also pay attention to the fact that it is better to take care of their hearts than to maintain their beauty, and be a more elegant woman.