What to do if the vulva skin turns dark?

Dark vulva skin is a common phenomenon among oriental women. This is related to many factors. Only by clarifying the specific situation can we find the corresponding treatment method. After all, dark vulva skin will still affect the female image, and will also have a certain impact on the sexual desire of sexual partners, and will also make female friends feel embarrassed and distressed. So what should we do if the vulva skin is dark?

Normal pigmentation means that having sex will cause the labia to darken, including the vaginal opening and the inner and outer labia. During sexual intercourse, the labia are repeatedly stimulated by external friction for a long time, resulting in increased local pigmentation. The color will become darker with the passage of time. This is a normal physiological phenomenon. At the same time, the melanin in the sexual stimulation hormone will also make the labia turn dark.

1. Let her breathe fresh air

One hundred percent cotton underwear is the most intimate protection for the V zone. In addition, try to avoid wearing tight jeans and other clothes that tighten your hips, as they can cause your body temperature to rise and bacteria to grow, which can increase the number of yeast and cause vaginitis.

2. Do vaginal tightening exercises

Tighten your pelvic floor muscles and PC muscles. Use the strength and method of suppressing urination, maintain it for more than 2 seconds each time, three times a day, and persist for 15 days each month. This will not only keep the vagina tight, but also promote blood circulation in the vaginal wall and increase its sensitivity.

3. Trim your body hair

Body hair can affect the sensitivity of your private parts, so the best way to deal with it is to trim it. Hot wax and various depilatory creams can damage the skin in the V zone, causing unnecessary redness, swelling, and even bacterial infection. Although pruning is not as thorough and immediate as the above two, for the health of Zone V, you can let your partner tidy up the garden for you. Also, men use razors every morning and their "gardening" skills are much better than women's.

4. Pay attention to your diet.

Usually, you should drink more water, eat more fresh vegetables, hawthorn, carrots, and eat less salt to reduce the formation of melanin. Oral administration of vitamin C can reduce dopaquinone to dopa, thereby inhibiting the formation of melanin.

Through the above introduction, everyone knows what to do about the dark skin of the vulva. You must pay attention to the cleanliness of the private parts, take a bath frequently, change underwear frequently, and eat more foods with whitening effects. You should also improve your sexual life to dilute the melanin.