Is it useful to soak your feet for general uterine cold?

Any part of the body that is cold is extremely dangerous. For female friends, the phenomenon of uterine cold must be taken seriously. Don't think that uterine cold is just as simple as cold hands and feet. In fact, it still has many potential threats. For example, it can cause dysmenorrhea and infertility. In order to avoid these tragedies, you need to take precautions in advance. So, is it useful to soak your feet for uterine cold? What is the best way to use it?

The benefits of soaking your feet in hot water can promote sleep. Foot soaking in spring can raise yang and strengthen the body; in summer, foot soaking can remove dampness and heat; in autumn, foot soaking can moisten the lungs and intestines; in winter, foot soaking can warm the Dantian. The foot soaking time should not be less than twenty minutes, and the higher the water level, the better. Especially for women who have not given birth and have symptoms of fear of cold or dysmenorrhea, the residue of boiled Chinese medicine for warming the meridians and removing blood stasis can be used as hot compress on the lower abdomen during menstruation. Foot soaking is helpful in treating uterine cold. Soak your feet every night with hot water, moxa leaves and ginger slices to warm the blood.

Pharmacological effects of mugwort: In terms of the chemical composition of mugwort, in addition to the main ingredient volatile oil, it also contains tannins, flavonoids, alcohol, polysaccharides, trace elements and other organic components. These elements can effectively regulate the needs of the human body. Pharmacological research has found that mugwort has antibacterial, antiviral, antiasthmatic, antitussive, expectorant, anti-allergic, hemostatic and anticoagulant, and immune-enhancing effects.

Soaking your feet in mugwort can warm the uterus, so it is recommended that you do it frequently. The young leaves of mugwort can also be made into mugwort tea, which has a better effect in warming the uterus. The remaining mugwort tea can also be wrapped in a gauze bag, put into the hot water in a foot bath, and then add two slices of ginger for better results. Soaking your feet in mugwort and safflower does have a certain effect in warming the meridians, dispelling cold, warming the uterus and relieving pain. You can soak your feet before going to bed at night, and try to take brown sugar ginger soup during the day.

In addition, moxibustion is the fastest way to treat uterine cold: use a four-piece moxibustion bag to place it directly on the abdomen for moxibustion, once a day, each time for 30-40 minutes, and you will see results in two or three days. Drinking water soaked with brown sugar and ginger regularly can replenish blood and dispel cold. Do not eat cold drinks and keep your waist and abdomen warm.

Through the above introduction, everyone is very clear about whether foot soaking is useful for cold uterus. Foot soaking can prevent cold and keep warm, and the effect will be better if some Chinese herbal medicine is added, such as mugwort, safflower or ginger, which can warm the uterus and the body, making your body healthier and having many health care effects.