How to whiten a woman's yellow face

I believe that all female friends will be worried when facing a yellow face. Who doesn’t want a fair face? Besides, a yellow face gives people the impression that one looks bad and listless. That is why female friends have the need for whitening their skin and there are so many different whitening products on the market. Then why are the results not so ideal? In fact, it is necessary to adjust the face internally and externally. Today, let’s talk about the dietary therapy method of whitening a yellow face.

Dietary formula to improve dull skin tone

Recipe 1: Wash appropriate amounts of tomatoes, cucumbers, lemons and fresh rose petals, squeeze them together to extract the juice, then add honey and drink it at any time. Tomatoes and cucumbers are rich in vitamin C and glutathione (a peptide composed of glutamic acid, cysteine ​​and glycine, which plays an important role in activating certain biological enzymes in the human body and in biological redox processes). Lemons are rich in citric acid. Drinking this juice regularly can promote skin metabolism, eliminate pigmentation and make the skin delicate, white and tender. This recipe is more effective for dark yellow complexion caused by metabolic dysfunction.

Recipe three: Boil 10 grams of ginseng in water, peel and cut 50 grams of yam into pieces, wash 10 red dates, cut 50 grams of lean pork into minced meat, rinse 100 grams of millet, put them into the pot together and cook into porridge, take one dose a day. This recipe has the effects of nourishing Qi and blood, improving complexion and strengthening muscles. It is suitable for people with dark yellow complexion caused by weak spleen, blood deficiency and lack of vital energy.

The above introduces several simple and practical dietary therapy methods for improving skin in order to whiten a yellow face. I believe it will be helpful to friends who are troubled by yellow face. However, dietary therapy requires a process. It is impossible to say that there will be obvious effects as soon as you take it. But if you use dietary therapy for internal conditioning and combine it with skin whitening care, I believe it will be twice the result with half the effort.