Is it good for pregnant women to take a bath every day in winter?

Winter is a very cold season. I believe many people are very afraid of winter, but for pregnant women, there are many precautions in the cold winter, especially the precautions for bathing. Because bathing is something we all do, but pregnant women’s bathing precautions must be taken seriously. So, is it good for pregnant women to take a bath every day in winter? Please allow authoritative experts to explain below.

For pregnant women, taking a bath in winter does not seem so convenient: they worry about catching a cold after taking a bath, they worry about the high water temperature affecting the fetus, and they worry about skin itching if they don’t take a bath...Doctors suggest that pregnant women can take a bath every other day in winter, but it is necessary to clean the vulva every day, especially pregnant women should take a shower.

Pregnant women are prone to skin itching, mainly prurigo with mild symptoms, such as winter itch, eczema, urticaria of pregnancy, polymorphic eruption of pregnancy, prurigo nodularis and pruritic folliculitis, as well as scabies caused by scabies infection, and skin itching caused by abnormal liver function. In winter, the skin tends to be dry, and the skin secretes less oil and sweat. In addition, when people wear thick woolen clothes, skin itching is more common. Therefore, taking a bath every day has become a must for pregnant women, one is to stay clean, and the other is to avoid or relieve itching.

However, it is a bit inconvenient for pregnant women to take a bath in winter. Recently, when I was receiving perinatal health consultation, I encountered many expectant mothers raising this question.

Authoritative experts say that after pregnancy, with the changes in endocrine system, metabolism increases, and sweat glands and sebaceous glands secrete more vigorously, pregnant women need to take a bath more than ordinary people. But in winter, you don't need to take a bath every day. In winter, the water temperature for pregnant women to take a bath should not be too high. Too high temperature will cause a certain degree of damage to the fetus's central nervous system. Avoid taking a bath or a tub bath to prevent water from soaking the abdomen. Secondly, pregnant women should be encouraged to shower while standing. Third, pregnant women should not take too long to bathe, especially in winter. The bathroom is more closed, with less air, higher temperature and humidity, and insufficient oxygen supply. In addition, a hot bath will cause blood vessels on the surface of the body to dilate, which will lead to insufficient blood supply to the head of pregnant women, causing dizziness, blurred vision, fatigue, etc. At the same time, it will cause fetal hypoxia and faster fetal heart rate, which will affect the development of the fetal nervous system.

To prevent itching, doctors recommend that pregnant women avoid wearing clothes made of wool or other materials that can easily irritate the skin; if the skin is very dry, you can apply moisturizing lotion moderately. When it comes to bathing, avoid over-cleansing your skin, reduce the number of baths, and keep your skin dry and moisturized to relieve the discomfort caused by itchy skin.

The above is the expert’s introduction on whether it is good for pregnant women to take a bath every day in winter. You also know that pregnant women do not need to take a bath every day in winter, otherwise it will have a great impact on the health of pregnant women. And when taking a bath, it is best to pay more attention to some matters so that you can have a healthy baby.