What causes headaches in women?

Headaches are something that almost everyone will experience. Some feel like being pricked by needles, some feel like being hit, and some are just ordinary headaches. These basically go away after a while, so they don't attract everyone's attention, and people think that it may be because they didn't get enough rest. However, there are many reasons that cause headaches, and lack of sleep is certainly one of them. Today, we are going to understand the causes of headaches in women. Here are some detailed information.

1. Ponytail

Tying a ponytail too tightly can cause the connective tissue of the scalp to tighten and cause pain. This type of headache is also called a "turban headache."

2. Sex

Dr. Ellington says so-called "coital headaches" often occur just before or during orgasm. If this headache is accompanied by drowsiness, difficulty speaking or swallowing, loss of balance, numbness on one side of the body, or nausea, you should consider the risk of hemorrhagic stroke and seek medical attention immediately.

3. Cough

A British neurologist pointed out that 1% of headaches are caused by coughing, and it occurs more in men than in women. Coughing increases pressure in the brain, causing sharp or stabbing pains that may last from seconds to minutes, often in the back of the head. "Cough headache" is often accompanied by symptoms such as neck pain, balance problems, insomnia, and tinnitus.

4. Jogging

Scientists say that headaches caused by jogging or treadmill exercise are called "exercise headaches" and can occur within seconds after exercise and are often radiating pain. The reason is that exercise causes blood vessels in the brain, neck and scalp to dilate and increase pressure. Swimming should be substituted for running and other exercises, or taking anti-inflammatory drugs half an hour before exercise can help relieve this type of headache.

5. Anxiety and impatience

A study conducted by a headache research center in Italy found that people with low self-confidence and prone to anxiety are more likely to suffer from migraines. Scientists say that anxious and impatient people are more susceptible to stress, which in turn reduces serotonin levels in the brain. Reduced serotonin levels can trigger headaches.

These are some of the main causes of headaches in women. You can judge what causes your headache based on your own situation. Don't take painkillers at every turn. The side effects are very serious and it will form dependence. You don't have to take this medicine every time you have a headache. You can consult a doctor appropriately and use food supplements to treat and relieve headaches. Don't seek medical treatment rashly, as it will be useless.