What are the symptoms of kidney deficiency in women?

Women's bad living habits can easily lead to hidden dangers in kidney health. Kidney deficiency is a very common problem. Even though women will not feel tired or sweat as much as men with kidney deficiency, other symptoms also need to be fully understood so that they can be detected in time and take corresponding conditioning measures to avoid worsening of the situation. So what are the symptoms of kidney deficiency in women?

First, insomnia and dreaminess

Women with kidney deficiency are easily anxious, have difficulty concentrating, and often suffer from insomnia and nightmares. In addition, I often feel soreness in the waist and knees. (Kidney Yin deficiency and kidney Yang deficiency, one is cold and the other is hot, no matter which one you have, it is enough to give people a headache.

Second, eyelid swelling and dark circles increase

Many women will find a completely unfamiliar self when they look in the mirror after getting up in the morning: swollen eyelids (sometimes involving the lower limbs, I don’t know if you have noticed), ugly dark circles, and pale face. Don't simply think that it's because you don't have makeup on, so you look uncomfortable! Now I'll remind you that the reason may still be what kidney deficiency aphrodisiac medicines are available.

Third, increased nocturia

I used to be able to stay up at night, but suddenly I often go to the toilet. Tossing and turning several times a night makes it impossible to get enough sleep, which is frustrating.

Fourth, sweating while sleeping

I suddenly started sweating at night and woke up with a fever. The quilt was unbearably wet.

Fifth, spots on the face

When spots appear on the face, the skin starts to become worse, the spots gradually increase, and the wrinkles become more and more, which is unbearable.

6. Backache and leg pain

Kidney deficiency may also cause cervical spondylosis, lumbar disc herniation and other diseases, making it difficult for you to sit or lie down, which is really a torment.

7. Early menopause

Hot flashes, cold sweats, delayed menstrual cycles, mood swings... If you experience these menopausal symptoms at the age of 30, you should check whether there is a problem with your kidneys. Traditional Chinese medicine believes that the essence of deficiency syndrome is aging. People with kidney deficiency who have damaged their kidneys due to long-term overwork age faster.

Through the above introduction, everyone is very clear about the symptoms of kidney deficiency in women. The situation of kidney deficiency cannot be ignored. Treatment and protective measures must be carried out as soon as possible. Kidney tonification is very important. In addition to a reasonable diet and nutritional supplements, appropriate exercise is also required. Regularity of daily life is very important.