What are the rehabilitation training methods for the pelvic floor muscles after childbirth?

A woman goes through ten months of pregnancy and, after going through untold hardships, finally brings a baby into the world. However, a woman's body will become very fragile after childbirth, and her body's resistance will decrease, so she is prone to various diseases. Postpartum pelvic floor myositis is a very common disease. At this time, the mother needs care and love from her family. So how should pregnant women with postpartum pelvic floor myositis be examined? How to carry out rehabilitation training?

Clinical significance of postpartum pelvic floor muscle examination and assessment:

Abnormal results: Routine examination mainly includes perineum condition and general gynecological examination.

The perineal examination mainly checks whether there are any wounds on the perineum, the wound healing condition (whether there is redness, swelling, nodules, tenderness or tenderness), the elasticity of the perineum, whether the vaginal opening can be closed, the downward displacement of the perineal plane when the maximum breath is held and the relationship with the ischial tuberosity plane.

Check the pain and temperature sensation in the distribution area of ​​the perineal sacral nerve to determine whether there is nerve damage. Gynecological examination mainly understands the position and involution of the uterus.

Pelvic floor muscle rehabilitation training:

1. Pelvic floor muscle rehabilitation training mainly includes pelvic floor muscle strength and vaginal contraction pressure. Pelvic floor muscle strength mainly assesses the intensity of muscle contraction, the ability to resist resistance, the duration and fatigue of muscle contraction, symmetry, repeated contraction ability and the number of rapid contractions.

2. Rectal training is used to evaluate whether the anal sphincter is damaged in the resting state and the voluntary contraction state. Vaginal contraction pressure indicates the comprehensive muscle strength level of the superficial and deep vaginal muscle layers.

3. Physicians should conduct individualized analysis and judgment of various examination results to prepare for individualized treatment.

People who need to be examined: postpartum women.

Postpartum pelvic floor muscle examination and assessment precautions:

1. Unsuitable groups: pregnant women.

2. Taboos before examination: The examination should be done 3-7 days after the menstruation ends.

3. Requirements during inspection: Please relax and the person being inspected needs to cooperate by making corresponding actions.

The above are the examination methods and rehabilitation training for the pelvic floor muscles after childbirth. Now you know what procedures to go through. Things to note: Postpartum care requires the attention of family members. If you catch a cold during the confinement period, it will cause the body to develop a chronic disease and seriously affect your physical health in the future. So be sure to pay special attention. Thank you for reading.