What are the methods for pregnant women to relieve cough?

In fact, pregnant women must take special care of their bodies, because if they are sick, they cannot take medicine indiscriminately, especially if they have a cold or cough. They should try to use diet therapy. Let us learn about some methods to relieve cough for pregnant women.

Rice Vinegar Radish Vegetable

250 grams of raw radish and appropriate amount of rice vinegar. Wash and slice the radish, then soak it in rice vinegar for several hours. Eat it as a side dish every day. Take 1 dose daily. It can relieve exterior symptoms with its pungent and cool properties, and help digestion and detoxify. ,

Hangchrysanthemum Sugar Tea

30 grams of chrysanthemum and appropriate amount of white sugar. Soak the chrysanthemums in boiling water in a teapot and add appropriate amount of sugar.

Mulberry leaf mint drink

5 grams of mulberry leaves, 5 grams of chrysanthemum, 3 grams of mint, and 30 grams of bitter bamboo leaves.

Wash the above medicines with clean water, put them in a teapot, soak them in boiling water for ten minutes, and drink them at any time.

This product has both a pungent and cool effect in relieving the symptoms of wind-heat colds, and can also be drunk as a preventive tea.

Kudzu and black bean porridge

10 grams of Pueraria root, 10 grams of light black beans, 3 stalks of green onion (washed), 10 grams of Ophiopogon japonicus, and 50 grams of polished rice.

Put Pueraria root, fermented black beans and Ophiopogon japonicus into a casserole, add 500 ml of water, boil on the fire for about 5 to 10 minutes, filter out the residue, add polished rice into the juice, and cook together into porridge. Cut the scallion into short sections, add it into the porridge when it is almost done, stir and drink it while warm.

The kudzu root, fermented black beans, and scallion in this porridge can dispel exterior pathogens, while the ophiopogon and polished rice can nourish yin and harmonize the stomach. It has the characteristics of dispelling wind gently, relieving fever without being strong, and nourishing yin without being greasy. It is an excellent food for treating wind-heat colds.

The above article introduces in detail the methods of relieving cough for pregnant women. I believe everyone has a relatively preliminary understanding. Therefore, in daily life, if such a situation occurs, you should pay attention to drinking more boiled water and use appropriate diet to regulate.