What are the characteristics of menopause in women

After the age of fifty, women will enter menopause earlier than men. There will be many conditions during menopause, so we must first understand the characteristics of women's menopause, and then take corresponding measures to delay the onset of menopause and fight various aging diseases.

(1) Menstrual disorders: It is the most common and prominent symptom in menopausal women. Menstruation is often delayed, sometimes only occurring once every few months, and the amount of menstruation gradually decreases. When estrogen becomes less and less and can no longer cause changes in the endometrium, menstruation stops, which is called menopause.

(2) Hot flashes: Hot flashes are one of the main characteristics of menopause. Some women experience a decrease in estrogen levels and blood calcium levels during menopause. They may experience hot flashes, flushing, sweating, dizziness, and palpitations. The duration of the hot flashes may be one or two minutes or 12 to 15 minutes.

(3) Cardiovascular and lipid metabolism disorders: Coronary heart disease and diabetes may occur.

(4) Neurological and mental disorders: Some women have significant fluctuations in blood pressure and may experience emotional instability, irritability, personality changes, memory loss, general discomfort, etc.

(5) Degeneration of the musculoskeletal system: pain in the waist, back, and limbs occurs, and some women develop frozen shoulder and cervical spondylosis.

The above are the characteristics of women's menopause. The most common phenomenon is menstrual disorders, and even amenorrhea. In order to delay the time of women's menopause, you can develop good eating habits in your daily life, exercise more, actively prevent aging, and maintain a good mood.