How to treat itchy belly during pregnancy

Pregnant women will experience various symptoms after becoming pregnant. Generally, after 4 months of pregnancy, they will experience various discomforts, including vomiting, anorexia, preference for sour and sweet foods, etc. Some pregnant mothers will also have unbearable itching in the abdomen. Pregnant women who cannot stand the itching will scratch it with their hands, but this will make the itching worse. Let's take a look at what pregnant women should do when their belly itches.

Don't scratch it with your hands, you can apply lotion

In most cases, itchy abdomen in pregnant women is caused by excessive stretching of the belly and stretch marks. Many mothers can't help but scratch and catch their babies when they feel itchy. In fact, scratching is exactly what the itch bug likes. The more you scratch, the more active it becomes. Once it is scratched, its brother - dermatitis may come knocking. When your belly itches, rub it gently with your hands, don't scratch it hard. If that doesn't work, use some moisturizer, which can help relieve the itching! Expectant mothers can choose lotions, olive oils, massage creams, etc. that are suitable for their constitutions. They should choose mild and hypoallergenic moisturizers to ensure that there is no irritation to themselves or the baby. In addition, moisturizers and lotions rich in essential oil ingredients, such as orange oil, almond oil, beef resin oil, and papaya oil, can effectively fight stretch marks.

Eat more nourishing foods

In addition to external nourishment, you also need to increase skin elasticity from the inside to prevent stretch mark itching. During pregnancy, try to avoid excessive intake of sweets and fried foods. You can eat more foods that are strong in collagen fibers, such as pig's trotters. Eat more fruits and vegetables and drink a glass of skim milk every day. Improve your skin's texture and avoid stretch marks from the start by eating a balanced diet.

Avoid cleansing your skin too frequently

Some friends like to rub their bodies with bath balls or towels. If you have itchy skin, you may have to stop this hobby temporarily. Also, don't use too much cleanser, because most skin and hair cleansers are alkaline. However, human skin requires a slightly acidic environment. If alkaline cleansers are used, it will cause itching. Once itching occurs, do not use too high a temperature when bathing, because too high a water temperature will cause itching.

Depending on the degree of itching on the pregnant mother's belly, the cause may be major or minor, that is, it may be a complication of belly enlargement or a skin disease that may occur in the non-pregnant period. It may be a disease that has a serious impact on the fetus - intrahepatic cholestasis of pregnancy. If you start with itching in the abdomen and then develop itching all over the body, you should go to a regular hospital to check the bile acid.