What causes brown discharge in women?

There are many common diseases among women. Vaginitis, mastitis, pelvic inflammatory disease, and uterine erosion are all diseases that women are prone to. These diseases are very harmful to women's physical health. After suffering from such diseases, women must seek treatment in time, which will be of great help to improve their own diseases. So why do women have brown secretions? Many women are not very clear about this.

What causes brown discharge in women?

Luteal insufficiency: Luteal insufficiency and luteal atrophy in women can also cause brown discharge during menstruation.

Gynecological diseases: Endometriosis, uterine fibroids and other uterine diseases can cause the secretion of brown substances.

Mental factors: Excessive mental stress can cause endocrine disorders, which in turn can lead to a series of gynecological diseases.

Influence of drugs: The influence of drugs can cause endocrine disorders, which in turn cause irregular menstruation and trigger the secretion of brown secretions.

How to regulate irregular menstruation

1 During menstruation, you should pay attention to preventing cold and dampness, avoid eating irritating foods, especially prevent the lower body from getting cold, and keep warm.

2 To relieve stress, you can engage in some whole-body exercise, such as swimming and running, once or twice a week.

3 Eat more carrots, tomatoes, lean meat, animal liver and other foods rich in vitamin A, C and protein, and drink green tea regularly, which can effectively prevent and reduce the harm of electromagnetic pollution to the human body.

After understanding why women have brown discharge, we know that diet is the best choice to improve this problem for women. Food is very helpful in regulating women's bodies and it is also very effective in preventing these problems for women. Therefore, women should arrange their diet reasonably in normal times to facilitate their healthy development.